A recent study comparing how mothers in the U.K. and Uganda soothe their crying babies found something surprising: Ugandan babies calm down faster, even though their moms take longer to respond.



On the surface, this flips the script on common Western parenting advice. We often hear that faster is better when it comes to calming a crying infant. But this research suggests that the manner in which a mother comforts her baby matters more than how quickly she does it.



<h2 class="wp-block-heading" id="h-touch-versus-talk-to-calm-babies">Touch versus talk to calm babies</h2>



Researchers observed 147 real-life moments of distress in 82 infants across both countries. They focused on what mothers did in those moments, not just how quickly they reacted.



In both places, faster responses did help babies settle down. But here’s the twist: even though U.K. mothers typically responded more quickly, Ugandan babies calmed faster overall. That wasn’t random. The difference came down to the way mothers soothed their <a href="https://www.earth.com/news/conscious-awareness-when-does-our-sense-of-purpose-emerge/">infants</a>.



In Uganda, moms often used touch - holding, carrying, or <a href="https://www.afro.who.int/countries/uganda/news/safe-space-nourish-who-uganda-champions-breastfeeding-workplace" target="_blank" rel="noreferrer noopener">breastfeeding</a> - as their main method of comfort, even with older babies. In the U.K., mothers started with physical comfort when babies were young, but switched to using more words and less touch as their infants grew.



That shift in strategy seems to make a difference.



<h2 class="wp-block-heading" id="h-culture-shapes-our-parenting">Culture shapes our parenting</h2>



The study was led by researchers from the <a href="https://www.dipf.de/en/frontpage" target="_blank" rel="noreferrer noopener">DIPF Leibniz Institute</a> in Germany, and Durham University in the U.K.. They wanted to understand how caregiving works in real life - outside of labs or parenting books - and across very different environments.



“Our findings show that maternal responsiveness is universally important. But how <a href="https://www.earth.com/news/mothers-can-use-singing-to-engage-with-infants/">mothers</a> respond, and the effectiveness of their strategies, varies in meaningful ways between cultures,” said Dr. Carlo Vreden of the DIPF Leibniz Institute for Research and Information in Education.



“Importantly, we are not making value judgments about which approach is better. Rather, we are highlighting that caregiving strategies are shaped by culture. It is not just about how quickly the mothers respond to their babies, but also the type of maternal soothing response which plays a crucial role in infant emotion regulation.”



In the U.K., many parenting norms are based on studies done in Western countries, often under very controlled conditions. But this doesn’t reflect the full picture of how most babies are raised around the world.



Professor Zanna Clay explained, “Most of what we know about babies’ early emotional development is based on studies conducted in Europe and North America. But of course, these Western settings don’t reflect the caregiving environments experienced by the majority of infants around the world, nor how they may have been historically.”



<h2 class="wp-block-heading" id="h-babies-stay-calm-despite-slower-responses">Babies stay calm despite slower responses</h2>



One principal reason why Ugandan mothers would take longer to reply is plain: they’re frequently engaged in manual labor, such as working in the fields or taking care of household chores outside. In contrast to high-income environments, mothers in rural Uganda typically cannot abandon everything the instant their baby begins crying.



“Uganda is an interesting place to study <a href="https://www.earth.com/news/child-care-quality-has-direct-impact-on-later-success-in-science-and-math/">caregiving</a>,” Clay said, “as infants are typically cared for by multiple different caregivers and their styles of caregiving culturally differ, such as prioritising more physical contact with their babies.”



Even with slower response times, Ugandan mothers’ reliance on touch - especially breastfeeding - seemed to have a calming effect. The babies got comforted in a way that worked well for them, even if it wasn’t immediate.



Professor Clay added, “Our study also highlights the balance between responding to your baby while also having to manage daily tasks, which can be more challenging in rural low-resource settings.”



<h2 class="wp-block-heading" id="h-rethinking-parenting-advice">Rethinking parenting advice</h2>



This research challenges the idea that there’s only one right way to raise emotionally healthy kids. It shows that parenting <a href="https://www.earth.com/news/parenting-may-help-keep-the-brain-younger/">strategies</a> can look different in different places - and still be effective.



“We’ve shown that Western ideas about optimal parenting don’t always apply in other settings,” said Dr. Vreden. “Even though the U.K. mums do seem to follow this sort of gold standard of responding as soon as possible, it's the Ugandan children, who don't get that quicker response, who actually recovered faster.”



“This emphasises the complexity of different strategies working in different ways and in different settings.”



<h2 class="wp-block-heading" id="h-calm-babies-in-real-life">Calm babies in real life</h2>



By watching what happens in real-life settings - not just in labs - researchers can get a clearer picture of what helps babies <a href="https://www.eccpct.com/Resources/Child/Tips-for-Tots/Help-Young-Children-Regulate-Their-Emotions/" target="_blank" rel="noreferrer noopener">regulate</a> their <a href="https://www.earth.com/news/facial-expressions-arent-enough-to-understand-human-emotions/">emotions</a>. This matters for building parenting support programs that fit the realities of people’s lives, no matter where they live.



Future research may explore how these early caregiving approaches affect children as they grow and how parenting differs across even more cultures.



In the end, it’s not just about being fast - it’s about being effective. And effectiveness can look very different, depending on where you are.



The full study was published in the journal <a href="https://psycnet.apa.org/fulltext/2026-56898-001.html" target="_blank" rel="noreferrer noopener">Developmental Psychology</a>.



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How, or how fast? Study examines fascinating cultural differences in how babies are calmed

A recent study comparing how mothers in the U.K. and Uganda soothe their crying babies found something surprising: Ugandan babies calm down faster, even though their moms take longer to respond. On the surface, this flips the script on common Western parenting advice. We often hear that faster is better when it comes to calming a crying infant. But this research suggests that the manner in which a mother comforts her baby matters more than how quickly she does it. Touch versus talk to calm babies Researchers...

A groundbreaking study reveals that dog owners have a lower risk of fatal cardiovascular disease and death from other causes. The new research shows that <a href="https://www.earth.com/news/lonely-dogs-anxious-owners-can-help/">dog owners</a> in a single household have a significantly lower risk of death and cardiovascular disease than non-owners who live alone.

Swedish scientists investigated data on the health of more than 3.4 million individuals to see how dog-ownership related to the risk of cardiovascular disease. 

The researchers selected records from seven different national registries for individuals between the ages of 40 and 80 who did not have cardiovascular disease in 2001. The registries included two dog ownership registries, and enabled the researchers to track the subjects over the course of 12 years.

Mwenya Mubanga is the lead junior author of the study at <a href="https://www.uu.se/en/">Uppsala University</a>.

"A very interesting finding in our study was that dog ownership was especially prominent as a protective factor in persons living alone, which is a group reported previously to be at higher risk of cardiovascular disease and death than those living in a multi-person household,” said Mubanga. “Perhaps a dog may stand in as an important family member in the single households.”

The researchers found that single dog owners had a 33 percent reduction in risk of death and 11 percent reduction in risk of cardiovascular disease compared to single non-owners. 

“Another interesting finding was that owners to dogs from breed groups originally bred for hunting were most protected," said Mubanga.

"These kind of epidemiological studies look for associations in large populations but do not provide answers on whether and how dogs could protect from cardiovascular disease,” explained senior author Tove Fall. “We know that dog owners in general have a higher level of physical activity, which could be one explanation to the observed results. Other explanations include an increased well-being and social contacts or effects of the dog on the bacterial microbiome in the owner.”

Fall pointed out that there also may be health differences between dog owners and non-owners before getting a dog. For example, people who choose to get dogs may simply have more active lifestyles. The results of the study are published in <a href="http://www.nature.com/srep/">Scientific Reports</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Adopting a dog can actually extend your life

A groundbreaking study reveals that dog owners have a lower...

A new forecasting tool will let scientists know which cities are at risk of flooding as glacial land ice melts. Developed by scientists at <a href="https://www.jpl.nasa.gov/">NASA's Jet Propulsion Laboratory</a> in California, the model also gives experts insight into which ice sheets are of the most concern.

The tool, which predicts how water will be “redistributed" as land ice melts, can inform cities of which particular <a href="https://www.earth.com/news/iceberg-a-68/">ice sheets</a>, ice caps, and glaciers will impact sea level rise in their region.

Dr. Eric Larour, who has worked in the Jet Propulsion Laboratory since 2005, is the project’s lead developer. 

Dr. Larour told <a href="http://www.bbc.com/news">BBC News</a>, "We can compute the exact sensitivity - for a specific town - of a sea level to every ice mass in the world. This gives you an idea, for your own city, of which glaciers, ice sheets and ice caps are of specific importance."

Dr. Larour explained that the tool diagnoses the sea level rise by examining its three major contributors, the first of which is gravity. 

Dr. Larour said that ice sheets “are huge masses that exert an attraction on the ocean. When the ice shrinks, that attraction diminishes- and the sea will move away from that mass." In addition, land that has been compressed underneath the weight of the ice expands vertically.

The third major influence on the pattern of sea level change is the Earth’s rotation.

"You can think of the Earth as a spinning top," said Dr Larour. "As it spins it wobbles and as masses on its surface change, that wobble also changes. That, in turn, redistributes water around the Earth."

The researchers found that sea level rise caused by changes in the northern and eastern regions of the Greenland ice sheet will directly impact New York, while London may be significantly affected by the ice sheet’s northwestern region. Sea level pattern changes in Sidney will be heavily influenced by melting ice sheets along the northeast and northwest coastline of Antarctica, according to the study.

"As cities and countries attempt to build plans to mitigate flooding, they have to be thinking about 100 years in the future and they want to assess risk in the same way that insurance companies do,” said senior scientist Dr. Erik Ivins.

The findings of the study are published in <a href="http://advances.sciencemag.org/?utm_source=gophotonics">Science Advances</a>.

--

By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

New tool predicts which cities are at risk as sea levels rise

A new forecasting tool will let scientists know which cities...

It can be very challenging to make important decisions based on cost versus benefit, and neuroscientists at the <a href="http://web.mit.edu/">Massachusetts Institute of Technology</a> have determined that this type of conflict is drastically affected by chronic stress. When mice were faced with a cost-benefit analysis, stress caused them to make the most high-risk decisions available.

"One exciting thing is that by doing this very basic science, we found a microcircuit of neurons in the striatum that we could manipulate to reverse the effects of stress on this type of decision making,” said study senior author Ann Graybiel. “This to us is extremely promising, but we are aware that so far these experiments are in rats and mice." 

The research team had first identified the brain circuit involved in decision making that involves cost-benefit conflict in 2015. In that study, the researchers found that they could suppress the circuit and alter the rodents' preference for lower-risk, lower-payoff choices to a preference for higher risks and higher payoffs.

In the current study, the researchers exposed the mice to a short period of stress every day for two weeks. Before experiencing stress, the rodents would choose to run toward the region of the maze which had dimmer light and weaker chocolate milk about half the time. The researchers gradually increased the concentration of chocolate milk found in the dimmer side and the animals began choosing that side more frequently.

However, when chronically stressed rodents were put in the same situation, they continued to choose the side of the maze with bright light and better chocolate milk, even as the chocolate milk concentration increased on the other side. This was the same behavior the researchers witnessed in their previous study when they disrupted specific decision-making circuitry.

"Somehow this prior exposure to chronic stress controls the integration of good and bad," said Graybiel. "It's as though the animals had lost their ability to balance excitation and inhibition in order to settle on reasonable behavior."

The researchers found that after this stress-induced change takes place, it remains in effect for months. However, they were able to develop a way to restore normal decision making in the stressed mice, which demonstrates that the brain circuitry involved in cost-benefit decision making remains intact following chronic <a href="https://www.earth.com/news/watching-sports-heart-stress/">stress</a>. 

The findings of the study, which are published in <a href="http://www.cell.com/">The Cell</a>, suggest that the key brain circuitry identified by the researchers may be susceptible to guidance that could restore normal behavior in humans who have disorders which cause atypical decision making.

--

By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Stress causes the brain to make risky decisions

It can be very challenging to make important decisions based...

A new study published in the <a href="http://jech.bmj.com/">Journal of Epidemiology &amp; Community Health</a> finds that heavy drinking and smoking lead to visible signs of aging. The researchers suggest that this behavior leads to looking older than one's years. Light to moderate drinking, however, was not linked to physical aging.

The experts analyzed data from more than 11,500 adults. As part of the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4625209/">Copenhagen City Heart Study</a>, the heart health and visible aging signs of the individuals had been tracked for an average of 11.5 years.

Before clinical tests, the participants reported on their lifestyle, general health, and how much they <a href="https://www.earth.com/news/drinking-kills-brain-stem-cells/">drank</a> and smoked. They were examined for four signs of aging that have been linked to a heightened risk of cardiovascular issues including earlobe creases, arcus corneae, xanthelasmata, and male pattern baldness.

The individuals observed for the study ranged in age from 21 to 93. Average alcohol consumption was 2.6 drinks per week for the female participants and 11.4 drinks per week for the men. 57 percent of the women and 67 percent of the men were current smokers.

The study revealed that arcus corneae was the most common sign of aging for both sexes, with a prevalence of 60 percent among men over 70 and among women over 80. The least common sign was xanthelasmata, with a prevalence of 5 percent among men and women over 50. 

The study also demonstrated that heavy drinking and smoking led both male and female participants to looking older than their true age. Heavy drinkers and smokers also had an increased risk of developing arcus corneae, earlobe creases, and xanthelasmata.

For example, 28 or more drinks a week was associated with a 33 percent heightened risk of arcus corneae among the women, and 35 or more drinks per week among the men led to a 35 percent heightened risk of corneal arcus.

The investigation showed that visible signs of aging were found to be no different among light to moderate drinkers than among non-drinkers. Furthermore, male pattern baldness was not linked to heavy drinking and smoking.

The study authors concluded, "This is the first prospective study to show that alcohol and smoking are associated with the development of visible age-related signs and thus generally looking older than one's actual age....This may reflect that heavy drinking and smoking increases general aging of the body."

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Heavy drinking and smoking will visibly age you

A new study published in the Journal of Epidemiology &amp;...

In today’s digital age, <a href="https://www.earth.com/news/texting-pain-neck-literally/">texting</a> with emojis, abbreviations, GIFs, and memes has become the new norm. 

The downside is that texting eliminates both verbal and facial cues, and so sometimes texts can be misinterpreted or misread. Something as small as a punctuation or capitalization can change the entire tone of a text message. 

Emojis may seem like a frivolous or even lazy development, but a new study has found that they can actually help convey tone and meaning in written communication.

The study, conducted by researchers at <a href="https://www.binghamton.edu/">Binghamton University</a>, found that exclamation points, emojis, and punctuation help replace the visual cues found in face-to-face communication. 

“In contrast with face-to-face conversation, texters can't rely on extra-linguistic cues such as tone of voice and pauses, or non-linguistic cues such as facial expressions and hand gestures,” said Celia Klin, one of the study’s co-authors. “It's been suggested that one way that texters add meaning to their words is by using ‘textisms’-- things like emoticons, irregular spellings (sooooo) and irregular use of punctuation (!!!).”

In a previous study, Klin had discovered that the use of a period at the end of a text message made the text seem less sincere.

For this study, Klin and her colleagues conducted experiments to see if textisms were important in conveying meaning, and if a single word text in response to an invitation was changed by the use of a period. 

With texting, the period is used rhetorically to add meaning instead of strictly grammatically, according to Klin.

Klin had study participants text either an invitation or a single word response to an invitation. The use of a period changed the meaning for many of the texts responding to the invitation. 

“Specifically, when one texter asked a question (e.g., I got a new dog. Wanna come over?), and it was answered with a single word (e.g., yeah), readers understood the response somewhat differently depending if it ended with a period (yeah.) or did not end with a period (yeah),” said Klin. 

According to Klin, the research also reflects the way texting, and textisms, show the evolution of language and communication. As different methods of communication are developed, people invent new language constructs to work with any new advancements. 

The study proves that textisms like emojis and exclamation marks are actually important in conveying meaning, and are a testament to how language evolves. 

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="http://www.earth.com">Earth.com</a> Staff Writer

Emojis help replace clues from face-to-face communication

In today’s digital age, texting with emojis, abbreviations, GIFs, and...

“Video games won’t get you anywhere!” How many times have kids been told that by their parents? But according to new research from scientists at the <a href="https://www.york.ac.uk/">University of York</a>, video game skill may show a direct correlation to higher intelligence. 

While the researchers make it clear that their findings do not indicate that playing computer games will make a young person smarter, they do indicate that individuals who are more skilled at these games tend to be smarter.

The study focused on “Multiplayer Online Battle Arenas” (MOBAs), which are action strategy games that usually involve two teams of five individuals competing against each other. They also looked a multiplayer “First Person Shooter” (FPS) games, which is one of the most popular game genres today.

The researchers first study analyzed the correlation between performance in the game League of Legends and an individual’s performance in paper-and-pencil intelligence tests. Their second study looked at large datasets from two MOBA games (League of Legends and Defense of the Ancients) and two FPS games (Destiny and Battlefield 3). 

In their second study, the scientists found that for large groups of thousands of players in MOBAs, their performance in the game and IQ behaved in similar ways as player got older. However, for FPS games they found the opposite effect, where performance actually declined after players’ teen years. Athanasios Kokkinakis, a PhD student at York and lead author of the study, elaborates on this, “unlike First Person Shooter (FPS) games where speed and target accuracy are a priority, Multiplayer Online Battle Arenas rely more on memory and the ability to make strategic decisions taking into account multiple factors. It is perhaps for these reasons that we found a strong correlation between skill and intelligence in MOBAs.”

Professor Alex Wade of the University of York – a corresponding author on the paper – says that MOBA games “are complex, socially-interactive and intellectually demanding. Our research would suggest that your performance in these games can be a measure of intelligence.” Wade continues, “Research in the past has pointed to the fact that people who are good at strategy games such as chess tend to score highly at IQ tests. Our research has extended this to games that millions of people across the planet play every day.”

The researchers believe that their findings have the potential to have a big impact on the future of video games and the creative industry, as these games may be able to extend as a tool for research in mental health and psychology. They could also be used as “proxy” tests of IQ, as well as a way to monitor <a href="https://www.earth.com/news/ways-keep-brain-healthy/">cognitive health</a> across populations.

--

By <a href="mailto:certz@earth.com">Connor Ertz</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Good news for gamers! Video game skill linked to intelligence

“Video games won’t get you anywhere!” How many times have...

Youths feel the pressure to conform to traditional gender roles, and the extent to which they experience this pressure directly affects their well-being. Researchers explored how the development of gender identity varied among French <a href="https://www.earth.com/news/screen-time-suicide-teens/">teens</a> from different ethnicities and cultures, and closely examined the adolescents’ feelings on the subject.


Adam J. Hoffman is a postdoctoral researcher at the University of Michigan who coauthored the study at the <a href="http://www.unc.edu/">University of North Carolina at Chapel Hill</a>.

"Our study-one of the first to examine these issues longitudinally and outside of the United States-shows that boys experience greater pressure than girls to conform to gender expectations, which most likely places nonconforming adolescent boys at higher risk than girls for psychological distress,"explained Hoffman.

The research team surveyed French adolescents over four years, starting in the sixth grade and following up with them each year until ninth grade. Surveys were collected from 570 European French students and 534 North African French students. All the European French participants were born in France, while the North African French students were from Algeria, Morocco, or Tunisia, with 78 percent born in France. 

The teens were asked to report on how typical they felt of their gender and on the pressure they felt from parents, peers, or themselves to conform to traditional roles. 


In the sixth grade, girls in both groups reported lower levels of feeling typical for their gender, and also reported feeling less pressure to conform than boys. Over the course of four years, all of the teens except North African French boys reported a decrease in how much they felt typical for their gender.

Furthermore, girls in both groups reported feeling less pressure to conform to gender norms over the years they were surveyed, while North African French boys reported feeling an increase in pressure to conform to traditional roles. European French boys reported no change in this category.

"Cultural differences in gender norms provide North African French boys less freedom to deviate from traditional gender roles and norms than that experienced by European French boys," explained co-author Isabelle Regner.

"The greater pressure to conform to gender roles that North African French boys feel may be a response to contrasting messages about social status they are exposed to-one from their ethnic and cultural groups that says masculinity has greater power and prestige, the other from the broader social context that says their ethnic and cultural groups have lower status and are discriminated against."

The authors of the study, which is published in the journal <a href="http://onlinelibrary.wiley.com/journal/10.1111/(ISSN)1467-8624">Child Development</a>, say there is a need for parents and teachers to be aware of the variance in traditional gender roles among youths of different cultures. 

--

By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Teen gender identity reflects cultural and ethnic differences

Youths feel the pressure to conform to traditional gender roles,...

People who are more in touch with their own heartbeat may actually be more charitable, according to a new study. 

The research, conducted by scientists from <a href="http://www.anglia.ac.uk/">Anglia Ruskin University</a> and <a href="http://www.su.se/english/">Stockholm University</a>, is the first to attempt to find a physiological connection to charitable giving and altruistic behavior. 

“Despite clear biological and economic advantages of acting in self-interest, people consistently make decisions that benefit others, at a cost to themselves,” said Dr. Richard Piech, a co-author of the study. “Our study suggests that selfless acts may be influenced by signals from the body that reach the brain.”

The researchers set out to see if a physical response could explain why some people are naturally more <a href="https://www.earth.com/news/female-brain-wired-generous/">giving</a> than others. 

For the study, a group of participants was asked to play a computer game where they were continually asked to share sums of money between themselves and someone they hadn’t met before.

At the end of the game, the participants were given real money, but the amounts depended on how much they had given and received by other players. 

The researchers also had the participants complete a task where they had their heartbeat recorded and were then asked to listen to a series of sounds that were either in time or out of sync with their recorded heartbeats. 

The participants that could judge the sounds that were in beat with their own heart were found to be more generous during the giving game. 

The results found that the participant's generosity was directly related to how in tune they were with their heartbeat. 

The researchers note that further research will need to be done to determine exactly why being in touch with your heartbeat may determine your generosity, but the study shows a clear link between the two.

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com</a> Staff Writer

People who are in touch with their heartbeats are more generous

People who are more in touch with their own heartbeat...

We live in an age that has been dubbed the Anthropocene era because of how drastically humans have changed the global landscape. From climate change to habitat degradation, human-related activities have played a major part in current conditions. 

Global trade and human-induced climate change, in particular, are now making it easier for pests to spread across the planet, even to those regions that might otherwise have been protected by cold winters. 

Tree-eating insects like bark beetles, wood-boring beetles, and leaf-sucking insects are killing plants and wreaking havoc on forests. Park rangers and forest conservation policies have been unable to keep up as new pests are continually introduced.  

But now, recent research from <a href="http://home.dartmouth.edu/">Dartmouth College</a> and the <a href="http://www.usc.es/en/index.html">University of Santiago de Compostela</a> offers new strategies to manage pests in the era of human-induced <a href="https://www.earth.com/news/humans-driving-climate-change/">climate change</a>.

“Forest managers working in isolation and learning by trial and error cannot possibly keep up with the rapidly changing challenges. We hope that this research can serve as a guidebook for pest management in the Anthropocene,” said Matthew Ayres, a professor of biological sciences at Dartmouth.

Ayres and his colleagues from Dartmouth and Santiago de Compostela in their paper recommended several tactics that can be used to help combat new pests and reduce invasive pests from forests. 

The researchers have outlined eight different tactics, beginning with the use of practical scientific theory. 

To reduce the introduction of new pests or protect forests from invasive species, first researchers need to be thoroughly familiar with the pests and their adaptability to new environments and climates. 

“Understanding the general effects of temperature on insects gives us certainty that continued warming will produce continued changes in where we find pests,” said Ayres. “In some cases, we can make detailed predictions of where pests will be in coming years under different climate scenarios.” 

The other tactics proposed include management plans that anticipate continuing change, improving monitoring, prediction, and mitigation of established pests, and improving biosecurity against future human-aided invasions. 

In addition, the researchers emphasized the importance of different countries sharing intelligence, improved assessments of costs and benefits, accurate assessments of outcomes, and improved relationships between forests and socioeconomic systems.

The research proves that pest management is possible, even with a changing climate and increased global trade.

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette,</a> <a href="https://www.earth.com/">Earth.com</a>, Staff Writer

Strategies for managing new pests brought by climate change

We live in an age that has been dubbed the...

Many studies have proven that negative emotions affect sleep. As we recently reported, <a href="https://www.earth.com/news/bed-angry-bad-health/">going to bed angry</a> makes it harder to relax into sleep and can affect overall health and wellbeing. 

Now, a new study has found that going to bed angry or dwelling on negative memories will make it easier to recall and linger on those experiences later on.

The brain, as it turns out, is programmed to dwell on negative memories and strengthens them while we sleep. Emotions are also a prominent factor in how we recall memories, the stronger the emotion, the better our ability to remember the experience. 

The study was conducted by researchers from the<a href="http://www.bidmc.org/"> Beth Israel Deaconess Medical Centre</a> in Boston. For the study, the researchers had 57 participants view a series of images in each eye. 

The images were either upsetting or neutral, and the research team was able to visually track the different parts of the brain that processed each image. After that, half of the participants went to sleep and the other stayed awake. 

Twelve hours later, researchers asked the participants to remember the images. Those who had gone to sleep were able to remember a higher number of negative images than those who stayed awake. 

The results show that going to bed after experiencing something emotionally upsetting will only strengthen that memory and our ability to recall it later on. 

“This would provide an explanation of how sleep selectively stabilizes emotional memories,” Roy Cox, the study's lead author, told the <a href="https://www.thetimes.co.uk/article/brain-dwells-on-negative-memories-while-we-sleep-w5bxknkf7">Times</a>. 

A previous 2015 study, which also showed similar results, focused on how emotions play an essential role in memory recall. Strong emotions can make both negative and positive memories more vivid. 

Going to sleep angry or dwelling on something embarrassing or upsetting that happened that day isn’t just bad for your sleep, it also means that you will be able to clearly recall that event in the future 

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By<a href="mailto:kayvandette@gmail.com"> Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com </a>Staff Writer

The brain strengthens bad memories as we sleep

Many studies have proven that negative emotions affect sleep. As...

According to recent research, drinking coffee and eating peanuts, walnuts, and tree nuts have substantial benefits for heart health. People who regularly eat nuts have a lower risk of cardiovascular disease, while drinking <a href="https://www.earth.com/news/climate-change-coffee-industry/">coffee</a> decreases the risk of heart failure and stroke.

A study published in the <a href="http://www.onlinejacc.org/">Journal of the American College of Cardiology</a> is the largest study to examine the link between nut consumption and heart health. The researchers set out to examine the association between specific types of nuts and the incidence of cardiovascular disease.

The analysis examined over 210,000 individuals who had previously engaged in one of three major studies. The participants had self-reported on medical history, lifestyle, and health conditions every two years and the research team was able to follow up on the study subjects for up to 32 years.

The study revealed a consistent inverse connection between total nut consumption and total cardiovascular disease and coronary heart disease. 

In addition, eating walnuts at least once per week was linked to a 19 percent lower risk of cardiovascular disease and 21 percent lower risk of coronary heart disease. Those who had eaten peanuts or tree nuts at least twice per week had a 13 percent lower risk of cardiovascular disease and a 15 percent lower risk of coronary heart disease. 

Overall, participants who consumed five or more servings of nuts a week had a 14 percent lower risk of cardiovascular disease and a 20 percent lower risk of coronary heart disease than participants who rarely or never consumed nuts. 

"Our findings support recommendations of increasing the intake of a variety of nuts, as part of healthy dietary patterns, to reduce the risk of chronic disease in the general populations," said lead author Marta Guasch-Ferre.

Preliminary research reveals similar heart health benefits from coffee. An analysis was developed based on the long-running Framingham Heart Study, which provides information about cardiovascular health based on certain diets.

The analysis revealed that drinking coffee has a significant effect on cardiovascular health. Compared with non-coffee drinkers, those who drank coffee had a reduced risk of developing heart failure by 7 percent and stroke by 8 percent with every additional cup of coffee consumed per week.

The findings of this study are being presented at the <a href="http://professional.heart.org/professional/EducationMeetings/MeetingsLiveCME/ScientificSessions/UCM_316900_Scientific-Sessions.jsp">American Heart Association's Scientific Sessions 2017</a>.

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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Coffee and nuts both found to improve heart health

According to recent research, drinking coffee and eating peanuts, walnuts,...

Laptops, iPhones, iPads, and more have all become major fixtures in the life of the average American. They boost our ability to connect with people all over the world – not to mention the major entertainment factor they provide. But are there repercussions of their prominence in our day-to-day lives?

A new study from <a href="https://www.sdsu.edu/">San Diego State University</a> has found that increased time spent in front of a screen – such as computers, cell phones, and tablets – may be responsible for the rise in <a href="https://www.earth.com/news/ayahuasca-alcoholism-depression/">depression</a> and suicide-related behaviors in young Americans.

Through analysis of questionnaire data from over 500,000 U.S. teens, SDSU professor of psychology Jean Twenge and her team compared these survey responses to suicide statistics from the U.S. Centers for Disease Control and Prevention. The results showed that the suicide rate for girls from ages 13-18 increased by 65 percent between 2010 and 2015, and the number of teen girls reporting symptoms of severe depression increased by 58 percent.

“When I first saw these sudden increases in mental health issues, I wasn’t sure what was causing them,” says Twenge. “But these same surveys ask teens how they spend their leisure time, and between 2010 and 2015, teens increasingly spent more time with screens and less time on other activities.” According to Twenge, no other activity had that significant of a change during that period of time.

In further analysis, the researchers found that 48 percent of teens who spend five or more hours per day on electronic devices reported at least one suicide-related outcome. On the other hand, only 28 percent of those who spent less than an hour a day on these devices reported the same. Furthermore, teens who spent a lot of time on electronic devices were more likely to have depressive symptoms.

The researchers believe their findings show how it important it is for parents to monitor the time their children spend in front of screens. “These increases in mental health issues among teens are very alarming,” Twenge said. “Teens are telling us they are struggling, and we need to take that very seriously.”

Another suggestion would be that we all should be spending less time with our electronic devices and more time engaging in social interaction with our peers. Other positive healthy activities include sports and exercise, attending religious services, and even doing homework! All of these activities are linked to decreased depressive symptoms and fewer suicide-related outcomes.

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By <a href="mailto:certz@earth.com">Connor Ertz</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Screen time linked to increase in depression, suicide in teens

Laptops, iPhones, iPads, and more have all become major fixtures...

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On the unforgiving landscape of North Greenland, temperatures drop and sunlight barely penetrates through the polar winter. It was here, however, that an international team of scientists found <a href="https://www.earth.com/news/predatory-worms-were-terror-beasts-half-a-billion-years-ago/#google_vignette" target="_blank" rel="noreferrer noopener">evidence of sea monsters</a> that would change our understanding of ocean life in the past.



This video captures the discovery of Timorebestia fossils that had been hidden for more than 500 million years in the Sirius Passet formation. The "terror beasts," as they are called, are a hidden chapter in the evolutionary history of <a href="https://www.earth.com" target="_blank" rel="noreferrer noopener">Earth</a>, showing that sophisticated predator-prey interactions occurred much earlier than previously envisioned.



Dr. Jakob Vinther and his research team at the <a href="https://www.bristol.ac.uk/" target="_blank" rel="noreferrer noopener">University of Bristol</a>, in collaboration with researchers at the <a href="https://eng.kopri.re.kr/" target="_blank" rel="noreferrer noopener">Korean Polar Research Institute</a>, braved extreme weather conditions at 82.5 north latitude to locate these giant creatures. Using sophisticated electron microprobe analysis, they revealed the detailed anatomy of the animals, including their muscle and nerve tissues.



The find upsets the traditional timeline of sea predators. Although we've long appreciated that Cambrian oceans were at one time ruled by <a href="https://www.youtube.com/watch?v=jWI3-UgA3_o&amp;list=PL1QLQMW9MWDwpkFOnvgAmu7wT6rZmYqdJ&amp;index=19" target="_blank" rel="noreferrer noopener">arthropods</a>, these discoveries indicate that relatives of arrow worms were first to dominate the seas. These worms were building sophisticated food webs several million years before other predator groups arose.



Each fossil is a story of ancient hunger, with fossil stomach contents revealing these meter-long beasts dined on heavily armored arthropods regularly, cementing their place as the ocean's first apex predators.



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Worms dominated seas before dinosaurs

https://www.youtube.com/watch?v=3Y4eLFNYrKE On the unforgiving landscape of North Greenland, temperatures drop...

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https://www.youtube.com/watch?v=Ow3JH03PqEQ
</div><figcaption class="wp-element-caption">New York is the site of the world's oldest forest.</figcaption></figure>



<h2 class="wp-block-heading" id="h-385-million-year-old-trees-discovered">385-million-year-old trees discovered</h2>



Scientists have uncovered something extraordinary just two hours north of New York City. The <a href="https://www.earth.com/news/worlds-oldest-forest-discovered-close-to-new-york-city/" target="_blank" rel="noreferrer noopener">world's oldest forest</a>, dating back 385 million years, offers a window into how Earth's first complex forests shaped our planet's atmosphere.



Located near <a href="https://townofcairo.com/" target="_blank" rel="noreferrer noopener">Cairo, New York</a>, in Greene County, these weren't merely primitive plants struggling to survive. These were sophisticated trees with root systems remarkably similar to modern forests. This ancient woodland predates dinosaurs by 140 million years.



<h2 class="wp-block-heading" id="h-the-cairo-forest-discovery">The Cairo forest discovery</h2>



385 million years ago, upstate New York was a tropical paradise near the equator. Thanks to continental drift, this ancient forest has traveled thousands of miles to its current location.



The fossil forest sits in an abandoned quarry, roughly half the size of a football field. This represents just a slice of what was likely a massive forest system stretching from New York into Pennsylvania.



Charles Ver Straeten, curator of sedimentary rocks at the <a href="https://www.nysm.nysed.gov/" target="_blank" rel="noreferrer noopener">New York State Museum</a>, made the discovery in 2009. While scouting the former highway department property, his trained eye spotted wandering patterns in the stone that looked like marine features.



<h2 class="wp-block-heading" id="h-revolutionary-age-and-preservation">Revolutionary age and preservation</h2>



The site contains 385-million-year-old rocks with fossilized woody roots forming horizontal patterns up to 18 feet (5.5 meters) wide. As Christopher Berry, a paleobotanist at Cardiff University, explains: "You are walking through the roots of ancient trees."



This discovery pushes back advanced tree evolution by millions of years. The research, published in <a href="https://www.cell.com/current-biology/home" target="_blank" rel="noreferrer noopener">Current Biology</a> in December 2019, fundamentally changes our understanding of when complex forests first emerged.



Researchers believe a massive flood buried the forest floor, creating perfect fossilization conditions. Over millions of years, sediment hardened into rock, preserving these root patterns like nature's time capsule.



<h2 class="wp-block-heading" id="h-meet-archaeopteris-the-first-modern-tree">Meet Archaeopteris: the first modern tree</h2>



The star of this ancient forest is Archaeopteris – not to be confused with the feathered dinosaur Archaeopteryx. This tree was far older and more revolutionary.



William Stein from <a href="https://www.binghamton.edu/" target="_blank" rel="noreferrer noopener">Binghamton University</a> describes the roots as "strikingly modern, essentially what you'd see outside in my yard right now." These weren't simple root systems you'd expect from ancient plants.



Some fossilized roots are six inches (15 centimeters) in diameter, forming 36-foot-wide (11-meter) patterns. These giants grew up to 65 feet (20 meters) tall with five-foot-diameter (1.5-meter) trunks.



<h2 class="wp-block-heading" id="h-climate-changing-impact">Climate-changing impact</h2>



These trees fundamentally changed Earth's environment. Kevin Boyce, a Stanford University geoscientist, explains how their deep roots triggered "weathering," chemical reactions that pulled carbon dioxide from the atmosphere.



This process dropped atmospheric CO2 levels from 10-15 times higher than today to roughly modern concentrations. These ancient trees helped create atmospheric conditions that made complex life possible.



<h2 class="wp-block-heading" id="h-ancient-forest-ecosystem">Ancient forest ecosystem</h2>



The forest was remarkably diverse. Scientists identified Eospermatopteris, palm tree-like plants with short roots that reached 30 feet (9 meters) tall but lacked woody structure. The forest also housed cladoxylopsids and a mysterious third species still being studied.



All reproduced through spores rather than seeds – millions of years before seeds evolved. This tropical environment had no grass, flowers, or flying insects, just towering trees creating Earth's first complex forest canopy.



<h2 class="wp-block-heading" id="h-scientific-significance">Scientific significance</h2>



Before this finding, the Gilboa forest, located 25 miles (40 kilometers) away, held the "oldest forest" title. Cairo's trees are 2-3 million years older, showing that complex forest ecosystems developed much faster than scientists believed possible.



Patricia Gensel, a <a href="https://www.unc.edu/" target="_blank" rel="noreferrer noopener">University of North Carolina</a> paleobotanist, notes: "The size of those root systems is really changing the picture. Even 20 years ago, researchers assumed trees with such complex root systems didn't evolve so early."



The Cairo site presents three unique root systems, suggesting Devonian period forests were diverse ecosystems with different trees occupying different environmental niches, much like today's forests.



<h2 class="wp-block-heading" id="h-modern-preservation-efforts">Modern preservation efforts</h2>



In 2022, New York State Senator Michelle Hinchey secured a $170,000 grant for the town of Cairo to construct specialized fencing around the fossil forest site. The town plans to conduct a feasibility study exploring the possibility of creating an educational center and working lab on-site.



Joe Hasenkopf, chair of the Cairo Planning Board, hopes to partner with educational institutions to create a research facility serving scientists, students, and the public.



<h2 class="wp-block-heading" id="h-lessons-for-today-s-climate">Lessons for today's climate</h2>



Why does a 385-million-year-old forest matter today? It shows how dramatically forests can change Earth's climate. These ancient woodlands created the atmospheric conditions supporting complex life.



Understanding how prehistoric forests transformed the planet helps us appreciate modern forests' critical role in addressing climate change. Forests remain Earth's most effective carbon capture systems.



These prehistoric trees changed Earth's atmosphere by pulling massive amounts of carbon dioxide from the air. As we face modern climate challenges, this ancient forest reminds us of trees' incredible power to transform our planet's environment.



The next time you walk through a forest, remember you're experiencing an ecosystem whose blueprint was established 385 million years ago in upstate New York. These ancient pioneers didn't just survive – they thrived and changed the world forever.



The full study was published in the journal Current Biology.



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Earth's oldest forest found in the United States

https://www.youtube.com/watch?v=Ow3JH03PqEQ New York is the site of the world's oldest...

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=prrq8Ql81zk
</div><figcaption class="wp-element-caption">Acid rain and a crisis solved.</figcaption></figure>



<h2 class="wp-block-heading" id="h-why-don-t-we-ever-hear-about-acid-rain-anymore-the-environmental-crisis-that-was-solved">Why don't we ever hear about "acid rain" anymore? The environmental crisis that was solved</h2>



Remember the 1980s when acid rain dominated headlines? Dire warnings about rain eating buildings, killing fish, and destroying forests filled every news cycle. Then, almost like magic, acid rain vanished from public discourse. What happened? Did we actually solve one of the late 20th century's most pressing environmental challenges?



The answer might surprise you. Unlike many environmental issues that drag on indefinitely, acid rain represents one of modern history's most successful ecological recovery stories. It's a tale of science, politics, and technology working together to tackle what seemed impossible.



<h2 class="wp-block-heading">What was acid rain?</h2>



Acid rain isn't regular rain having a bad day – it's precipitation that became significantly more acidic due to air pollution. When power plants, factories, and vehicles burn fossil fuels, they release sulfur dioxide (SO2) and nitrogen oxides (NOx) into the atmosphere.



<h2 class="wp-block-heading">The science behind it</h2>



Think of acid rain as nature's chemistry experiment gone wrong. These compounds react with water, oxygen, and other chemicals to form sulfuric and nitric acids. When mixed with water vapor in clouds, they create precipitation with dangerously low pH levels.



While clean rain has a pH of about 5.6, acid rain could drop as low as 4.2 to 4.4 – roughly as acidic as tomato juice or coffee. According to US Geological Survey documentation, Scottish chemist Angus Smith first coined "acid rain" in 1872, but it didn't become a household phrase until the 1960s and 1970s when Swedish scientist Svante Odén documented its devastating effects on Scandinavian lakes and European forests.



<h2 class="wp-block-heading">The crisis at its peak</h2>



During the height of public concern, environmental damage was both widespread and visible. This wasn't some abstract future threat – people could see destruction happening in real-time.



<h2 class="wp-block-heading">Environmental devastation</h2>



The most dramatic impacts were impossible to ignore. Research documented by the Adirondack Lakes Survey Corporation and the New York State Department of Environmental Conservation shows that in the Adirondack Mountains, more than 200 lakes became so acidic they couldn't support fish life. The Adirondack Council reports that 409 lakes once supported brook trout, but many lost their fish populations due to acid rain.



By 1976, when scientists cataloged all acidified lakes in the Adirondack Park, researchers found that half of the lakes over 2,000 feet above sea level had no fish, according to studies published in environmental journals. The acidification process worked like a slow-motion disaster. As acid rain fell into watersheds, it gradually lowered pH levels. Fish couldn't survive in acidic water, and their food sources died off too.



Trees at high elevations showed stress directly linked to acid rain. It weakened them by leaching nutrients and making them susceptible to disease. Historical records show Germany's Black Forest saw nearly half its trees damaged by the mid-1980s.



<h2 class="wp-block-heading">Economic impact</h2>



Acid rain wasn't just environmental – it was expensive. Acidic precipitation corroded infrastructure, buildings, and monuments. Historic stone structures deteriorated at accelerated rates. Tourism suffered as lakes became fishless and forests declined. EPA economic analyses from the period documented repair costs mounting into billions annually.



<h2 class="wp-block-heading">The solution: government action and technology</h2>



Transformation from crisis to success required unprecedented cooperation between governments, industries, and environmental groups.



<h2 class="wp-block-heading">The Clean Air Act of 1990</h2>



The turning point came with the Clean Air Act Amendments of 1990, signed by President George H.W. Bush. This represented a fundamentally new approach to environmental regulation, as documented in EPA historical records.



<h2 class="wp-block-heading">Cap-and-trade success</h2>



Instead of mandating specific technologies, the 1990 amendments introduced something revolutionary: a cap-and-trade system for sulfur dioxide emissions. EPA program documentation shows this market-based approach set overall limits but allowed companies to trade emission allowances.



The genius was harnessing market forces to find cost-effective pollution reduction. Companies reducing emissions cheaply could sell excess allowances to those facing higher costs. Research published in environmental economics journals and EPA progress reports shows this resulted in dramatic SO2 reduction at a fraction of projected costs.



<h2 class="wp-block-heading">Technology advances</h2>



Policy provided the framework, but technology made reductions possible. Studies in atmospheric science journals document the widespread adoption of flue gas desulfurization systems ("scrubbers") that removed sulfur dioxide before it reached the atmosphere. By the 2000s, new installations could remove over 95% of SO2 emissions, according to EPA technical reports.



The push coincided with cleaner energy development. Natural gas produces fewer sulfur compounds than coal. Wind and solar, emerging in the 1990s, captured growing market share, reducing reliance on high-sulfur coal.



<h2 class="wp-block-heading" id="h-why-we-don-t-hear-about-it-today">Why we don't hear about it today</h2>



Why did acid rain disappear from headlines? Simple: the problem was largely solved.



<h2 class="wp-block-heading">Success doesn't make news</h2>



There's an old journalism saying: "If it bleeds, it leads." Environmental success stories don't generate urgency like crisis reporting. Media attention shifted to other challenges: climate change, plastic pollution, and biodiversity loss. There's only so much environmental anxiety the public can absorb, and newer concerns replaced acid rain.



<h2 class="wp-block-heading">Mission accomplished</h2>



The primary reason is beautifully simple: interventions worked. EPA monitoring data shows sulfur dioxide emissions dropped over 90% since 1990. Academic research published in environmental science journals confirms pH levels in formerly affected areas returned closer to normal. This represents one of history's most dramatic environmental recoveries. Studies by the Adirondack Lakes Survey Corporation show fishless lakes now support healthy populations. Forests recovered, and building damage slowed dramatically.



<h2 class="wp-block-heading" id="h-is-it-really-gone">Is it really gone?</h2>



The crisis is largely resolved, but monitoring data shows the problem isn't completely eliminated – it's managed to acceptable levels. Some areas still experience occasional events during high pollution periods. International environmental research indicates that rapidly industrializing Asian countries face similar problems to what we experienced decades ago, though they're implementing successful strategies.



EPA research shows nitrogen oxide emissions proved more challenging than sulfur dioxide, coming from vehicles and mobile sources. Climate science studies suggest changing weather patterns add complexity to how acid rain forms and falls.



<h2 class="wp-block-heading">What this teaches us</h2>



The acid rain experience proves that seemingly intractable environmental problems can be solved with scientific understanding, political will, and technological innovation. Environmental monitoring data shows recovery speed was remarkable – within a decade, measurable improvements appeared in air quality and ecosystem health.



Success came from bipartisan support across party lines. Policy analysis studies show the market-based approach appealed to those preferring economic incentives while achieving environmental goals. This support created lasting policy surviving political changes.



<h2 class="wp-block-heading">Conclusion</h2>



Acid rain's disappearance from public consciousness represents environmental science's greatest success stories. Through effective regulation, technological innovation, and international cooperation, we transformed an overwhelming crisis into a manageable challenge.



Today's silence isn't because we forgot – it's because we solved it. The 1990 Clean Air Act, combined with technology and energy market changes, reduced acid rain emissions over 90%, according to comprehensive EPA data analysis.



This success offers hope for current challenges. It proves complex problems can be solved when science, policy, and technology work together. As we face climate change and plastic pollution, acid rain reminds us that dramatic positive change is possible.



Next time someone asks whether environmental regulations work, remember acid rain. It's proof that sometimes, we get it right.



<hr class="wp-block-separator has-alpha-channel-opacity"/>



Sources: This article draws from EPA official documentation and progress reports, peer-reviewed research published in environmental and atmospheric science journals, historical data from the Adirondack Lakes Survey Corporation, New York State Department of Environmental Conservation records, US Geological Survey publications, policy analysis studies, and environmental monitoring data collected over three decades.



<h2 class="wp-block-heading">Frequently Asked Questions</h2>



1. Is acid rain completely gone? No, but EPA monitoring shows it's reduced to manageable levels. US sulfur dioxide emissions dropped over 90% since 1990, making acid rain much less severe than the 1980s crisis.



2. How long did solving take? Environmental monitoring data shows significant improvements began within 5-10 years of 1990s emission controls. Full ecosystem recovery took longer – some areas need 20-30 years for complete recovery.



3. What made the solution successful? Clear scientific understanding, visible damage motivating action, bipartisan support, available technology, and innovative market-based policies like cap-and-trade.



4. Do other countries have acid rain problems? Yes, particularly rapidly industrializing Asian countries. However, international environmental research shows many implement similar successful control strategies.



5. Could acid rain return? Potentially, if regulations weaken or we return to high-sulfur coal without controls, though effects would take years to become severe according to environmental projections.



6. Can you recommend any teaching tools on the subject of "acid rain"? The United States Environmental Protection Agency produced a wonderful teacher's guide for ages 14 and under that you can find on the EPA website here: <a href="https://www.epa.gov/sites/default/files/2017-03/documents/teachersguide.pdf" target="_blank" rel="noreferrer noopener">https://www.epa.gov/sites/default/files/2017-03/documents/teachersguide.pdf</a>



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The environmental problem we actually solved

https://www.youtube.com/watch?v=prrq8Ql81zk Acid rain and a crisis solved. Why don't we...

Fresh,Radish,Harvest,On,Soil,In,Garden.

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Mid-July is an opportune time to kick-start a thriving fall garden, and this guide lays out the best vegetables and herbs to plant now for a fruitful autumn harvest. 



Fast-growing leafy greens such as spinach, lettuce, kale, and arugula perform especially well in the waning summer heat, with harvests beginning as soon as 30 days. 



These cool-season crops relish the transition into fall, offering repeated yields with cut-and-come-again methods.



Root vegetables like radishes, carrots, and beets also excel during this period. Radishes deliver satisfaction in under a month, while carrots and beets mature in about two months. Employing succession planting ensures a continuous stream of produce deep into the cooler months. 



For a boost of fresh flavor, herbs like cilantro, basil, dill, and chervil are excellent picks. These heat-loving varieties flourish in July’s warmth and are harvest-ready in about 30 days, especially when sown continuously.



Gardeners in zones 6 through 9 can benefit from planting bush beans and snap peas, which don’t require trellising and are ideal for compact plots. 



Maturing in 50–60 days, they’re a smart choice for quick, protein-rich harvests. For those in hotter regions, heat-tolerant crops such as okra and southern peas provide reliable yields and thrive in scorching conditions.



This guide emphasizes more than crop selection—it highlights the importance of timing, soil preparation, and ongoing sowing techniques. 



With thoughtful planning and attention to regional climate needs, even late-summer gardeners can enjoy fresh salads, hearty stews, and the satisfaction of a robust, homegrown harvest well into fall.



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What to plant in your garden in mid-July

https://youtu.be/Fi2OeEwuzRM?si=vTyd2m9FMmtyWkex Mid-July is an opportune time to kick-start a thriving...

Green,Ecoduct,Over,An,Empty,Highway,During,Sunset.

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https://youtu.be/XYgiPzmNBTU?si=eFYY7gPHU1JznLvU
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A new long-term study in Monkton, Vermont, reveals that wildlife tunnels significantly reduce amphibian road mortality during seasonal migrations. 



Frogs and salamanders often cross roads to reach breeding ponds each spring, but many are killed by vehicles. 



Researchers from the <a href="https://www.uvm.edu/" target="_blank" rel="noreferrer noopener">University of Vermont</a>, in collaboration with local citizens and the Vermont Agency of Natural Resources, installed two underpass tunnels in 2015. 



Over a 12-year monitoring period, they observed an 80.2% reduction in amphibian deaths, and up to 94% for non-climbing species like salamanders. 



The study used a before-after-control-impact design and documented more than 5,200 amphibians, highlighting the tunnels’ effectiveness even in nearby buffer zones.



Funded at $342,397 - far cheaper than wildlife crossings for large mammals - the project showcased the power of community-led conservation.



Local groups initiated the effort after observing mass amphibian deaths. Wildlife cameras later captured over 2,200 amphibians using a tunnel in just one spring, along with other species like raccoons and bobcats, indicating wider ecosystem benefits.



This marks the first peer-reviewed, long-term data set in the northeastern U.S. confirming amphibian-specific underpasses work. 



The study urges transportation departments to incorporate these designs into road planning and highlights how community action, thoughtful infrastructure, and persistence can make a real difference for biodiversity.



The full study was published in the <a href="https://linkinghub.elsevier.com/retrieve/pii/S1617138125000780" target="_blank" rel="noreferrer noopener">Journal for Nature Conservation</a>.



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Wildlife tunnels save millions of amphibians

https://youtu.be/XYgiPzmNBTU?si=eFYY7gPHU1JznLvU A new long-term study in Monkton, Vermont, reveals that...

Scientists are transforming chocolate into a functional food by infusing it with probiotics and prebiotics, aiming to create a treat that satisfies cravings while supporting gut health. 



The challenge lies in maintaining chocolate's beloved texture and flavor while adding health benefits.



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Probiotics - beneficial microbes that balance gut bacteria and aid digestion - are typically fragile and can be destroyed by stomach acid or processing. 



Prebiotics act as food for these microbes, helping them thrive. Together, they form "synbiotics," a powerful health combination.



Researchers Smriti Gaur and Shubhi Singh from India's Jaypee Institute of Information Technology took an innovative approach, using natural prebiotics like corn and honey instead of complex processing methods. 



They created five chocolate varieties: a control and four synbiotic versions containing different combinations of prebiotics, probiotics (Lactobacillus strains), and flavor enhancers (cinnamon or orange).



Laboratory simulations of human digestion showed the probiotics remained viable for over five hours, suggesting they could survive long enough to benefit gut health.



Taste tests were positive, with researchers particularly enjoying the orange-flavored variety, describing it as having "vibrant citrus notes" complementing the "rich cocoa" with a "luxurious" texture.



This research represents just the beginning. With further refinement of strains, textures, and flavors, chocolate could evolve beyond mere indulgence to become a functional food that nourishes while it delights.



The study is published in the journal <a href="https://pubs.acs.org/doi/10.1021/acsfoodscitech.4c00741" target="_blank" rel="noreferrer noopener">ACS Food Science &amp; Technology</a>.

Is chocolate the next nutritional powerhouse?

Scientists are transforming chocolate into a functional food by infusing...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Nushagak Bay, a large estuary in southwest Alaska. Nushagak runs mainly north to south and exits in Bristol Bay, a large body of water in the Bering Sea.



"The bay is primarily fed by the Nushagak River, which begins in the Alaska Range and flows southwest approximately 450 km. The bay is also fed by several additional rivers including the Wood, Igushik, Snake and Weary rivers," says ESA.



"The dark colors of the Nushagak River are most likely due to tannins or lignins (chemical substances found in plants). Tannins and lignins from roots, leaves, seeds, bark and soil can leach into the water and give it a brown or even black colour. The sediments then flow southwards where it is mixed with the bluer waters of the bay."



Video/ Image Credit: ESA



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Nushagak Bay in southwest Alaska

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> (ACS) reveals that proteins on flu viruses are actually flexible, tilting and waving in a “breath-like” motion. According to the experts, these proteins could be used to better defend against the flu.



"The main antigenic targets of influenza virus are two surface glycoproteins, hemagglutinin (HA) and neuraminidase (NA). Whereas the structural and dynamical properties of both glycoproteins have been studied previously, the understanding of their plasticity in the whole-virion context is fragmented," wrote the researchers.



To investigate, the team conducted detailed simulations of the influenza A H1N1 virion, or the swine flu. The experts concluded that the visualizations show many new vulnerable states of flu viruses, which could improve future vaccines and antiviral drugs.



Video/ Image Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Flu viruses are more flexible than expected

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Lake Trasimeno, which is located west of Perugia in central Italy. It is the fourth largest lake in the country. While Trasimeno’s water level varies, it has a maximum depth of approximately six meters.&nbsp;



"In this Copernicus Sentinel-2 image, captured on 6 August 2022, the lake’s emerald green colour is likely due to the presence of phytoplankton. Streaks in the water, particularly visible in the west, indicate the presence of soil and sediments which have been stirred up by winds. Dark colored waters in the southern part of the lake indicate a presence of submerged and floating macrophytes (aquatic plants) as well as algae," says ESA.



"Surrounded by hills on three sides, Trasimeno is subject to heavy storms created by winds, especially from the north and west. There are three islets in the lake: Maggiore, Minore and Polvese (the largest). The lake’s shores are sparsely inhabited with only two popular villages: Castiglione del Lago and Passignano sul Trasimeno."



"Italy is experiencing its worst drought in 70 years which has affected drinking water supplies, hydroelectric power and agricultural production. High temperatures, hot winds and lack of rainfall are the main causes of drought in the Umbrian region which saw Lake Trasimeno’s drop 1.3 m, reaching the limit of the hydrometric zero in July 2022."



Video/Image Credit: ESA&nbsp;



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Lake Trasimeno in Central Italy

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> describes a new self-powered nanosensor that can instantly detect mercury contamination with the tap of a finger.&nbsp;



The oxidized form of mercury can be harmful when it is ingested through contaminated water or food. This makes it necessary for experts to develop sensors that can quickly and accurately detect the presence of mercury.&nbsp;



Zong-Hong Lin and colleagues have now created a triboelectric nanosensor (TENS) that can detect mercury by simply by touching a sample. According to the researchers, their TENS could serve as the basis for similar devices to safely and remotely monitor other pollutants.



Video Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Detecting mercury contamination with the tap of a finger

[sendtonews key="LvS8v8bp9z-2564889-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> explores the ability of salt to transform the way that foods and beverages taste. Salt is known to cover up undesirable flavors, such as bitterness in coffee or beer, but how exactly does sodium chloride change the taste of other compounds?



One previous study showed that, not only does salt suppress bitterness, but also enhances sweetness and sourness. Another study revealed that bitterness reduction by salt seems to be happening at the tongue receptor level as well as in the brain.&nbsp;



While it is known that salt taste is mediated by the presence of sodium channels in the form of taste buds, experts believe that there is also an unknown receptor responsible for how we taste salt that has not yet been identified.&nbsp;



Video Credit: ACS Reactions



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

How does salt makes things taste better?

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Santiago, the capital city of Chile. The city is located in the center of the Santiago Metropolitan Region, which has a population of about eight million people.&nbsp;



'The weather of Santiago resembles the Mediterranean climate with dry and warm summers with temperatures reaching up to 35°C (from October to March) and cool and humid winters that can drop to 0°C (from April to September)."



"The city lies in the centre of the country’s central valley around 80 km from the Pacific Ocean to the west and borders Argentina to the east. A tiny part of Argentina is visible in the top-right corner of the image where the mountain crest of the Andes Mountains acts as a divider between the two countries," says ESA.



Video/ Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Santiago, Chile in South America

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Spiral,Galaxy,,Illustration,Of,Milky,Way

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Astronomers at <a href="https://www.jhu.edu/">Johns Hopkins University</a> have created an interactive map of the universe, including the actual position and real colors of 200,000 galaxies. The map allows the public to access data that was previously only available to scientists.



The map was developed using data collected by the Sloan Digital Sky Survey. For over two decades, a telescope in New Mexico was aimed at slightly different locations to capture the night sky.&nbsp;



"Growing up I was very inspired by astronomy pictures, stars, nebulae and galaxies, and now it's our time to create a new type of picture to inspire people," said map creator Brice Ménard, a professor at Johns Hopkins. "Astrophysicists around the world have been analyzing this data for years, leading to thousands of scientific papers and discoveries. But nobody took the time to create a map that is beautiful, scientifically accurate, and accessible to people who are not scientists. Our goal here is to show everybody what the universe really looks like."



"In this map, we are just a speck at the very bottom, just one pixel. And when I say we, I mean our galaxy, the Milky Way which has billions of stars and planets. We are used to seeing astronomical pictures showing one galaxy here, one galaxy there or perhaps a group of galaxies. But what this map shows is a very, very different scale."



"From this speck at the bottom, we are able to map out galaxies across the entire universe, and that says something about the power of science."



The <a href="https://mapoftheuniverse.net/">interactive map</a> is available online, where it can be downloaded for free.



Video Credit: Johns Hopkins&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Interactive map of the universe includes 200,000 galaxies

[sendtonews key="e4ZG0Jawp3-2374785-12187" type="single"] Astronomers at Johns Hopkins University have created...

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Lesotho: Africa's "Kingdom in the Sky" Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features northwest Lesotho in South Africa.



According to ESA, Lesotho is the only nation in the world that lies completely above 1,000 m in elevation. The country is famous for its tall mountains and narrow valleys, and is known as Africa's "Kingdom in the Sky."



Out of a population of around two million people, about 80 percent live in rural areas. More than 75 percent of these people are engaged in <a href="https://www.earth.com/news/climate-change-will-have-a-global-impact-on-agriculture/">agriculture</a>, including rainfed cereal production and animal grazing.&nbsp;



ESA reports that the country’s agricultural system faces a growing number of issues, with climate-related vulnerabilities such as drought, floods and extreme temperatures occurring more frequently. 



Diamonds are amongst the minerals found in the mountains. Indeed, Lesotho can truly be called the Kingdom in the Sky. Beautiful, culturally rich, safe, affordable, and easily accessible from Durban and Johannesburg, mountainous Lesotho is a vastly underrated travel destination. the Kingdom of Lesotho (Sotho: 'Muso oa Lesotho) is an enclaved country in southern Africa. It is just over 30,000 km2 (11,583 sq mi) in size and has a population of around 2 million.



Video Credit: ESA&nbsp;&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer 



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Lesotho: Africa's "Kingdom in the Sky"

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Today's Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Dublin, the capital and largest city of Ireland. Beyond its pub culture, Dublin is known as a modern culinary destination and a UNESCO City of Literature.



"Dublin is located near the midpoint of Ireland’s east coast in the province of Leinster. The city, which covers an area of around 115 square kilometers, is bordered by the Dublin Mountains, a low mountain range to the south, and is surrounded by flat farmland to the north and west," says ESA.



"The city straddles the River Liffey, which rises in the Wicklow Mountains and flows around 80 kilometers eastwards through the city of Dublin, in which it is canalised and bordered with quays. It then empties into Dublin Bay, an arm of the Irish Sea."



Dublin has an abundance of green spaces, including one of the largest enclosed public parks in any European capital city. Phoenix Park, which was originally formed as a royal hunting park in the 1660s, includes 707 hectares of green space.



Video Credit: ESA&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The city of Dublin on Ireland's east coast

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Today's Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features the province of Zaragoza in northeast Spain. The image was captured by the Copernicus Sentinel-2 mission.



"Together with the provinces of Huesca and Teruel, Zaragoza formed the old kingdom of Aragon. Its capital, also called Zaragoza (not visible in this image) is home to around half of Aragon’s population," says ESA.



"The Ebro River can be seen winding its way through the province from west to east in this image. Between its source in the Cantabrian Mountains in the northwest and its delta on the Mediterranean coast, the Ebro River is fed by more than 200 tributaries as it flows 910 km across much of northern Spain."



Since rainfall is very scarce in this region, irrigation in the Ebro basin is critically important. In the valleys surrounding the Ebro River, many fields are used for growing crops such as corn, wheat, and barley.



Video/ Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The province of Zaragoza in northeast Spain

[sendtonews key="oL4FnPTGCV-2384527-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> reveals the evolution of the Columbia Glacier in southeastern Alaska. Columbia is among the fastest shrinking glaciers in the world, and the video documents its rapid retreat over the years.&nbsp;



Columbia Glacier is a large, multi-branched calving glacier that flows out of the Chugach Mountains to the Prince William Sound.&nbsp;



According to USGS, Columbia had a long history of stability prior to 1980, with a length 41 miles, and small, short-lived advances or retreats.



In the years since 1980, however, satellite images have captured Columbia’s alarming retreat. By using false-color images, scientists can distinguish between snow and ice, open water, vegetation, and rocky debris on the glacier’s surface.



The series of false-color images featured in today's video were acquired over the span of 35 years. You can see that by 2021, the glacier’s main branch had retreated about 15 miles from its initial position.



The Columbia Glacier has also lost more than 50 percent of its volume, mostly due to calving. <a href="https://www.earth.com/video/nasa-reveals-3d-visual-of-an-atmospheric-river/">NASA</a> reports that while climate change likely started the retreat, mechanical processes kept the disintegration going.



The NASA images are provided by Jesse Allen, Robert Simmon, Joshua Stevens, and Lauren Dauphin using data from Landsat satellites, from the U.S. Geological Survey, and data from MODIS on NASA’s Terra satellite. The structure of Columbia’s moraine played a large role in the stability of the glacier before 1980. 



Like other tidewater glaciers, the Columbia built up a moraine over time, and the mixture of ice and rock functioned like a dam keeping out the sea. It was supported on one end by the shoreline and by the underwater terminal moraine at the other.



Video Credit: NASA Earth Observatory/&nbsp; NASA’s Scientific Visualization Studio



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



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The rapid retreat of the Columbia Glacier

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features the Pyrenees Mountains, which form a natural boundary between France and Spain in southwest Europe.



The mountain range is 430 kilometers in length. It stretches from the Mediterranean Sea on the east to the Atlantic Ocean on the west.



At an elevation of 3404 meters, Pico de Aneto is the highest mountain peak in the Pyrenees, and the third-highest peak in Spain. Pico de Aneto is located in the Posets-Maladeta Natural Park, which spans more than 82,000 acres.&nbsp;



"Geological studies have revealed that the Pyrenees Mountains have been around for longer than the Alps, with their sediments first deposited in coastal basins during the Paleozoic and Mesozoic eras," reports ESA.



"The entire mountain range formed due to the upwelling of large sedimentary rocks by the collision of the Iberian and the Eurasian plate around 100 to 150 million years ago, followed by intense erosion from ice and water."



The western Pyrenees receive more precipitation due to moisture blowing in from the Atlantic Ocean. The mountain range contains many lakes, several small glaciers, and some of the highest waterfalls in Europe.



Video &amp; Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The Pyrenees Mountains in southwest Europe

[sendtonews key="6HyfrAJTBI-1831843-12187" type="single"] Today’s Video of the Day from the...

Earth,Like,Exoplanet,3d,Render

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Today's Video of the Day from <a href="https://www.nasa.gov/goddard">NASA Goddard</a> describes two exoplanets that are orbiting a star 218 light-years away. A team of researchers led by the University of Montreal has found evidence that these planets are "water worlds."



The experts used data from NASA’s Hubble and Spitzer Space Telescopes. They discovered that exoplanets Kepler-138 c and Kepler-138 could be composed largely of water.



"We previously thought that planets that were a bit larger than Earth were big balls of metal and rock, like scaled-up versions of Earth, and that's why we called them super-Earths," explained study co-author Björn Benneke.&nbsp;



"However, we have now shown that these two planets, Kepler-138 c and d, are quite different in nature and that a big fraction of their entire volume is likely composed of water. It is the best evidence yet for water worlds, a type of planet that was theorized by astronomers to exist for a long time."



Video Credit: NASA Goddard



Image Credit: NASA, ESA, and Leah Hustak (STScI)



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Two distant planets may be "water worlds"

[sendtonews key="QIoVYJqRBi-2434608-12187" type="single"] Today's Video of the Day from NASA...

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Satellites reveal how Earth's systems are interconnected Today’s Video of the Day from <a href="https://www.nasa.gov/goddard">NASA Goddard</a> describes Earth’s interconnected systems, and how this network is affected by rising temperatures.&nbsp;



During 2020, average global temperatures matched the hottest year on record. The hurricane season was also record-breaking, with many of the storms intensifying at extraordinary speeds. Hot water in the ocean is fuel for hurricanes. The satellite data shows that it's all one interconnected system showing how Satellites reveal how Earth's systems are interconnected.



According to NASA, dust swept up from Northern Africa plays a major role in the formation of hurricanes, and is also a key source of fertilization in the Amazon rainforest. As a result of<a href="https://www.earth.com/news/seagrass-wasting-disease-is-fueled-by-climate-change/"> climate</a> change, dust plumes are expected to decline, which will have an effect on vegetation far away.&nbsp;



Images from Earth-observing satellites show how the world’s plant life is affected by natural disasters, fires, and deforestation. Satellites also reveal how widespread changes in vegetation impact waterways,&nbsp; the climate, air quality. Satellites communicate by using radio waves to send signals to the antennas on the Earth. "Earth From Space" is a groundbreaking two-hour special that reveals a spectacular new space-based vision of our planet. 



Video Credit: NASA Goddard&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Satellites reveal how Earth's systems are interconnected

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