Low,Angle,View,Of,A,Group,Of,Multiracial,Young,Friends

Psychoactive drugs are often discussed in the context of risk, yet science keeps asking a different question. What do psychedelics teach us about how people connect, feel, and heal, and how can we study those effects carefully in humans?



Dr. Harriet de Wit, director of the Human Behavioral Pharmacology Laboratory at the <a href="https://psychiatry.uchicago.edu/" target="_blank" rel="noreferrer noopener">University of Chicago</a>, has spent her career building tools to answer those questions. 



She reflected on her work in a recent <a href="https://genomicpress.kglmeridian.com/view/journals/psychedelics/aop/article-10.61373-pp025k.0029/article-10.61373-pp025k.0029.xml" target="_blank" rel="noreferrer noopener">interview</a>.



Two drugs sit at the center of the story, <a href="https://www.earth.com/news/psychedelic-drug-mdma-shows-promise-for-reducing-post-traumatic-stress/">MDMA</a> and <a href="https://www.earth.com/news/lsd-can-treat-crippling-anxiety-with-a-single-dose/">LSD</a>, because they shift internal states that standard lab tasks rarely capture.



<h2 class="wp-block-heading" id="h-studying-psychedelic-connections">Studying psychedelic connections</h2>



Dr. De Wit's work spans basic psychopharmacology and clinical translation, and her research program has been funded by the NIH for more than 42 years.



“The challenge of translating behavioral observations across species has continued to be a central theme in my research for the past 45 years,” said Dr. de Wit. 



She treats cross-species comparison as a tool to test which findings generalize and which do not.



Her path began with animal studies of drug taking, then moved into controlled trials with human volunteers. That shift opened the door to measuring self reported states that animals cannot convey.



She also insists on measuring both <a href="https://www.earth.com/news/study-shows-psilocybin-from-magic-mushrooms-delays-aging-and-significantly-extends-lifespan/">behavior</a> and self reporting. That approach allows human studies to capture experiences, like empathy or awe, that nonverbal animals cannot report.



<h2 class="wp-block-heading" id="h-psychedelics-connect-humans">Psychedelics connect humans</h2>



A controlled laboratory <a href="https://www.nature.com/articles/s41598-023-43156-0" target="_blank" rel="noreferrer noopener">study</a> found that single doses of MDMA increased how connected people felt to a stranger during a guided conversation. 



According to Dr. de Wit, demonstrating that MDMA enhances feelings of social connectedness during interpersonal interactions has profound implications for treating trauma-related disorders globally.&nbsp;



In the same paradigm, methamphetamine produced a similar rise in ratings of closeness, but only MDMA’s closeness was linked to oxytocin levels in saliva.



Those data put numbers on an everyday observation that pharmacology can shift social experience. The finding also gives therapists a concrete target, the feeling of connection during real conversations, to measure in future trials.



The work used a double blind, with separate groups for MDMA and methamphetamine. Participants rated closeness at the end of the session and one week later, providing both immediate and short follow-up readouts.



The similar behavioral outcomes with different physiological <a href="https://www.earth.com/news/one-psychedelic-dose-may-improve-brain-flexibility/">patterns</a> point to multiple routes to the same social endpoint. That matters because the mechanism will shape safety, dosing, and how a therapy session is structured.



<h2 class="wp-block-heading" id="h-lsd-and-mdma-microdosing">LSD and MDMA microdosing</h2>



A randomized, double blind <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9731343/" target="_blank" rel="noreferrer noopener">trial</a> in healthy adults tested four low doses of LSD given every few days and found modest, short-lived subjective effects without lasting changes in mood or cognition. 



Safety looked acceptable in that controlled setting, but the expected broad cognitive boost did not appear.



Across sessions, some acute effects weakened, suggesting that participants developed a tolerance for the low-dose LSD over time. 



The high microdose reduced feelings of rejection during a social exclusion task during dosing days, yet those changes did not persist at follow up.



“Drugs such as MDMA and low doses of LSD produce unusual alterations in self reported internal states, such as feelings of empathy, awe, and oneness with the environment,” said Dr. de Wit. 



Her research team now asks whether those altered states actually change future behavior, generosity, or values.



<h2 class="wp-block-heading" id="h-craving-can-rise-with-abstinence">Craving can rise with abstinence</h2>



A translational human <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3027849/" target="_blank" rel="noreferrer noopener">study</a> in cigarette smokers documented incubation, the counterintuitive increase in cue triggered craving after longer abstinence periods. 



Across groups, cue-induced craving was greater after 35 days than after 7 days, even as background withdrawal eased.



The result pushes back against the idea that craving simply fades with time away from a drug. Clinicians can plan check-ins for later windows when cue reactivity rebounds, which may help people stay off cigarettes.



The design verified abstinence day by day and tested responses to smoking cues in a controlled setting. That level of control strengthens confidence that timing itself can shape craving <a href="https://www.earth.com/news/breathwork-creates-psychedelic-states-without-drugs/">responses</a>.



<h2 class="wp-block-heading" id="h-why-place-matters-in-addiction">Why place matters in addiction</h2>



In a foundational human <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC2693956/" target="_blank" rel="noreferrer noopener">paper</a>, volunteers developed a conditioned place preference for a room paired with amphetamine, and their preference tracked how much they liked the drug during conditioning. 



The result validated a widely used animal assay in people and tied subjective liking to learned context.



Procedurally, the study used repeated conditioning sessions followed by a test day when people rated the rooms. That design allowed the team to connect learned preference to the specific feelings the drug produced during training.



<h2 class="wp-block-heading" id="h-feeling-connected-with-psychedelics">Feeling connected with psychedelics</h2>



A phase 3 <a href="https://www.nature.com/articles/s41591-023-02565-4" target="_blank" rel="noreferrer noopener">trial</a> reported that MDMA assisted therapy reduced symptom severity and functional impairment in people with moderate to severe PTSD. 



These clinical outcomes sit alongside lab-based evidence that MDMA can increase feelings of connection during real conversations.



Translation is never automatic, but it is not a shot in the dark. By pairing controlled human experiments with clinical trials, researchers can map which laboratory effects actually move the needle in care.



“I am concerned about the decline in respect for science, scholarship, and education,” said Harriet de Wit. A long running research program only exists when society is willing to invest in it.



The study is published in the journal <a href="https://genomicpress.kglmeridian.com/view/journals/psychedelics/aop/article-10.61373-pp025k.0029/article-10.61373-pp025k.0029.xml" target="_blank" rel="noreferrer noopener">Psychedelics</a>.



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How psychedelics enhance feelings of deep connection, even between strangers

Psychoactive drugs are often discussed in the context of risk, yet science keeps asking a different question. What do psychedelics teach us about how people connect, feel, and heal, and how can we study those effects carefully in humans? Dr. Harriet de Wit, director of the Human Behavioral Pharmacology Laboratory at the University of Chicago, has spent her career building tools to answer those questions. She reflected on her work in a recent interview. Two drugs sit at the center of the story, MDMA and LSD, because...

Two recent studies are shedding new light on how migrating birds have mastered the art of navigation. Experts have identified a protein called Cry4 that is sensitive to blue light and may illuminate Earth's magnetic field.

Migrating birds can travel across huge distances and consistently return to their nests, and this ability has always been intriguing to scientists. Researchers may have now found the secret to the navigational success of <a href="https://www.earth.com/news/puffins-migrate-struggle-breeding/">birds</a>.

Previous studies have shown that cryptochromes in birds’ eyes allow them to detect magnetic fields to identify their location and direction, which is a sense that is referred to as magnetoreception. 

Cryptochromes are essentially flavoproteins that are associated with magnetoreception in a number of other species as well. 

Scientists have already established that magnetoreception depends on certain wavelengths of light, particularly blue light, but they could not explain why this was the case.

Researchers from <a href="https://www.lunduniversity.lu.se/">Lund University</a> in Sweden investigated magnetoreception in zebra finches, while researchers from <a href="https://www.uni-oldenburg.de/en/">Carl von Ossietzky University Oldenburg</a> in Germany studied European robins.

The studies have provided evidence that a protein called Cry4 is needed to perceive Earth's magnetic field.

The scientists found three cryptochromes in zebra finches, including Cry1, Cry2, and Cry4, which were located in the brains, muscles, and eyes.

According to <a href="https://www.sciencealert.com/">Science Alert</a>, levels of Cry1 and Cry2 varied in the zebra finches, but levels of Cry4 were present 24 hours a day.

“We also found that Cry1a, Cry1b, and Cry2 mRNA display robust circadian oscillation patterns, whereas Cry4 shows only a weak circadian oscillation,” wrote the study authors.

The constant presence of Cry4 was also found in robins, and European robins showed increased levels of Cry4 during migratory season.

The experts say that, despite a lack of strong evidence, it is possible that Cry1 and Cry2 also help to facilitate magnetoreception.

The research was published in the <a href="http://rsif.royalsocietypublishing.org/">Journal of the Royal Society Interface</a> and in <a href="http://www.cell.com/current-biology/home">Current Biology</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

How migrating birds navigate over vast distances

Two recent studies are shedding new light on how migrating...

For decades, scientists have been trying to solve the “case of the missing nitrogen,” as we’ve known that more nitrogen accumulates in soil and plants than can be explained by atmospheric nitrogen alone. But the source of this additional nitrogen has eluded them… until now. A new study published in the journal <a href="http://www.sciencemag.org/">Science</a> has found that as much as 26 percent of nitrogen in global ecosystems is sourced from rocks – with the remaining portion coming from the atmosphere.

“Our study shows that nitrogen weathering is a globally significant source of nutrition to soils and ecosystems worldwide,” says co-lead author Ben Houlton, a professor at the <a href="https://www.ucdavis.edu/">University of California, Davis</a>. “This runs counter the centuries-long paradigm that has laid the foundation for the environmental sciences. We think that this nitrogen may allow forests and grasslands to sequester more fossil fuel CO2 emissions than previously thought.”

Nitrogen is a vital component of the Earth’s ecosystems for many reasons, one of them being that it absorbs carbon dioxide pollution, and there is a limited amount of this element available from plants and soils. The study found that rock nitrogen availability – which is determined by weathering – varies across certain regions and landscapes. Mountainous areas like the Andes and Himalayas are believed to be major sources of rock nitrogen weathering, as do grasslands, deserts and woodlands. 

With these new findings, mapping nutrient profiles in rocks for their potential for <a href="https://www.earth.com/news/capture-conversion-carbon-emissions/">carbon</a> uptake could be an important effort for conservation considerations, as areas with more rock nitrogen weathering could be able to sequester more carbon.

“Geology might have a huge control over which systems can take up carbon dioxide and which ones don’t,” says Houlton. “When thinking about carbon sequestration, the geology of the planet can help guide our decisions about what we’re conserving.”

Although this study does not have any immediate implications for farmers and gardeners – both of whom rely heavily on nitrogen to grow food – it could have major implications for how we project for climate change, as those models rely on the carbon cycle. In the meantime, the discovery that as much as one-quarter of an ecosystem’s nitrogen can come from bedrock will be having textbook editors scramble to rewrite our centuries-old understanding of our planet’s nitrogen availability. 

--

By <a href="mailto:certz@earth.com">Connor Ertz</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Image Credit: Paul White, FLICKR

Source of Earth’s nitrogen supply could help store carbon

For decades, scientists have been trying to solve the “case...

Researchers may have finally solved the mystery of whether or not adults grow new brain cells. For the first time, experts have demonstrated that healthy older adults can generate just as many neurons as young people.

Lead author Maura Boldrini is an associate professor of Neurobiology at <a href="https://www.columbia.edu/">Columbia University</a>. She explained that the findings of this research suggest that some elderly adults are much less cognitively and emotionally impaired than previously thought.

“We found that older people have similar ability to make thousands of hippocampal new neurons from progenitor cells as younger people do,” said Professor Boldrini.

“We also found equivalent volumes of the hippocampus (a brain structure used for emotion and cognition) across ages. Nevertheless, older individuals had less vascularization and maybe less ability of new neurons to make connections.”

The study was focused on the hippocampal brain region of individuals who died suddenly between the ages of 14 and 79. The researchers examined newly-formed neurons as well as the condition of blood vessels throughout the entire hippocampus shortly after death.

The research team had previously concluded that <a href="https://www.earth.com/news/insomnia-depression-genetic/">depression</a> or antidepressants can negatively impact the production of new brain cells. The study subjects had not been impacted by depression or cognitive impairment

The investigation revealed that even the oldest brains had recently produced new brain cells. “We found similar numbers of intermediate neural progenitors and thousands of immature neurons,” wrote the study authors. 

On the other hand, older individuals had formed fewer new blood vessels within brain structures and possessed a smaller pool of progenitor cells, which are similar to stem cells in that they can differentiate to form one or more kinds of cells. 

The results of the study indicate that reduced cognitive - emotional resilience in older adults may be caused by fewer progenitor cells combined with reduced vascularization and cell-to-cell connectivity within the hippocampus.

“It is possible that ongoing hippocampal neurogenesis sustains human-specific cognitive function throughout life and that declines may be linked to compromised cognitive-emotional resilience,” said Professor Boldrini.


Further research is needed to understand how neural cell proliferation and survival are regulated by hormones and other inter-cellular pathways in aging adults, according to Professor Boldrini.


The study is published in the journal <a href="http://www.cell.com/cell-stem-cell/home">Cell Stem Cell</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Older adults can generate as many brain cells as young people

Researchers may have finally solved the mystery of whether or...

Saudi Arabia has announced that it will build a massive solar power plant with a capacity of 200 gigawatts. The project, which was announced last week in New York, is 200 times bigger than any solar farm that is now operating and is reportedly 100 times bigger than any <a href="https://www.earth.com/news/wind-solar-power-supply/">solar project</a> currently planned.

Backed by the Japanese tech investor <a href="https://www.softbank.jp/en/">Softbank</a>, the initiative will require a $200 billion dollar investment in order to be completed by 2030. The solar farm would nearly triple the current solar generation capacity of Saudi Arabia, which is currently at 77 gigawatts.

Saudi Arabia's Crown Prince Mohammed bin Salman is also backing the project, as part of his strategic plan to modernize the country’s economy, <a href="http://vision2030.gov.sa/en">Vision 2030</a>. The Prince has stated that he strives to free his country from its dependency on oil. 

A power station of this magnitude would not only help to facilitate Saudi Arabia’s transition from oil-fired power plants to renewable energy, but would also create an excess of oil that could be sold to other countries - resulting in billions of dollars of revenue.

In addition, the power plant would create tens of thousands of jobs, further boosting the economy.

“It’s a huge step in human history,” said Prince Mohammed bin Salman. “It’s bold, risky, and we hope we succeed in doing that.”

According to <a href="https://qz.com/">Quartz</a>, the solar farm would cover an estimated 5,000 square kilometers if completed, which is an area larger than any of the world's most sprawling cities. The news outlet derived this estimate by calculating the size of one of the world’s largest solar power plants in India, which covers about 24 square kilometers.
--
By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Saudi Arabia announces plans for enormous solar power plant

Saudi Arabia has announced that it will build a massive...

Protecting endangered species is a difficult and time-consuming endeavor, especially in areas where <a href="https://www.earth.com/news/eel-poaching-black-market/">poaching</a> is heavily present. This makes any technological advancement that can aid in the protection of these species while also curbing the effects of poaching vitally important. In this vein, a collaboration between ecologists and astrophysicists at <a href="https://www.ljmu.ac.uk/">Liverpool John Moores University</a> (LJMU) has led to a new use for astrophysical software, helping to identify animals through infrared imagery captured by drones – even at night, when poaching is at its most prevalent.

Drones are used to survey significant portions of land from the sky, which helps ecologists access areas with difficult terrain and monitor wildlife without disturbing the animals.

“With thermal infrared cameras, we can easily see animals as a result of their body heat, day or night, and even when they are camouflaged in their natural environment,” says Claire Burke. “Since animals and humans in thermal footage ‘glow’ in the same way as stars and galaxies in space, we have been able to combine the technical expertise of astronomers with the conservation knowledge of ecologists to develop a system to find the animals or poachers automatically.”

This technology is made possible through machine-learning algorithms and astronomical detection tools that were developed using the open source software, Astropy. The research team at LJMU has worked with Knowsley Safari and Chester Zoo to compile libraries of imagery in order to train the software to recognize various species of animals across numerous landscapes. The team is now beginning their field tests identifying endangered species.

“We held our first field trial in South Africa last September to detect Riverine rabbits, one of the most endangered species of mammal in the world,” says Burke. “The rabbits are very small, so we flew the drone quite low to the ground at a height of 20 meters. Although this limited the area we could cover with the drone, we managed five sightings. Given that there have only been about 1000 sightings of Riverine rabbits by anyone in total, it was a real success.”

Because vegetation can sometimes conceal animals to thermal imaging by blocking their body heat, the team developed software that models these effects, allowing animals that would normally be hidden by trees or leaves to be identified. The software is currently being upgraded in order to better handle atmospheric effects, such as weather and other environmental factors. The biggest issues currently facing the system are dealing with humidity and identifying animals when the temperature of the ground is similar to the temperature of the animal.

Next month, the researchers will be testing this new technology in Malaysia and Mexico, looking for orangutans and spider monkeys respectively. They will also be taking to the water to search for river dolphins in Brazil.

“Our aim is to make a system that is easy for conservationists and game wardens to use anywhere in the world, which will allow endangered animals to be tracked, found and monitored easily and poaching to be stopped before it happens,” says Burke.

--

By <a href="mailto:certz@earth.com">Connor Ertz</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Image Credit: Endangered Wildlife Trust/LJMU

Mixing astronomy and ecology can help endangered animals

Protecting endangered species is a difficult and time-consuming endeavor, especially...

Researchers have discovered approximately 50 giant <a href="https://www.earth.com/news/birds-reveal-dinosaurs-moved/">dinosaur</a> footprints on a Scottish Island which date back 170 million years. The tracks are providing scientists with new insight into the Middle Jurassic period, a critical time in the history of dinosaur evolution.

The footprints were spotted in a muddy, shallow lagoon located along the northeast coast of the Isle of Skye. An investigation by experts at the University of Edinburgh, Staffin Museum, and the Chinese Academy of Sciences revealed the origin of the tracks.

Most of the imprints had been made by sauropods, which were among the largest of all dinosaurs with long necks that contributed to an overall height of up to two meters. Some of the tracks were also left behind by equally massive relatives of Tyrannosaurus Rex known as theropods.

“The more we look on the Isle of Skye, the more dinosaur footprints we find,” said study co-author Dr. Steve Brusatte. 

“This new site records two different types of dinosaurs - long-necked cousins of Brontosaurus and sharp-toothed cousins of T. rex -hanging around a shallow lagoon, back when Scotland was much warmer and dinosaurs were beginning their march to global dominance.”

[caption id="attachment_1184688" align="aligncenter" width="996"]<a href="https://www.earth.com/wp-content/uploads/2018/04/Theropod.jpg"><img class="size-large wp-image-1184688" src="https://www.earth.com/wp-content/uploads/2018/04/Theropod-1024x683.jpg" alt="" width="996" height="664" /></a> Footprint Made by a Theropod Dinosaur / Image Credit: Paige dePolo[/caption]

The research team measured, photographed, and analyzed the footprints on the Isle of Skye’s Trotternish peninsula. The impact of weathering and tidal conditions made the footprints difficult to study, but the scientists managed to identify two distinctive tracks along with isolated prints.

“This tracksite is the second discovery of sauropod footprints on Skye. It was found in rocks that were slightly older than those previously found at Duntulm on the island and demonstrates the presence of sauropods in this part of the world through a longer timescale than previously known,” said lead author Paige dePolo. 

“This site is a useful building block for us to continue fleshing out a picture of what dinosaurs were like on Skye in the Middle Jurassic.”

The study is published in the <a href="http://sjg.lyellcollection.org/">Scottish Journal of Geology</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Image Credit: Paige dePolo

Giant dinosaur footprints shed light on Jurassic Period

Researchers have discovered approximately 50 giant dinosaur footprints on a...

Early Earth has always had a volatile reputation. Previous studies have estimated various scenarios ranging from an ice-covered, snowball Earth to a sweltering environment complete with acidic oceans. 

It turns out that the first few eons of our planet may have been much more habitable and mild than previously theorized, according to a new study. The research, published in journal Proceedings of the National Academy of Sciences, could indicate that other planets could also sustain life.

Researchers from the <a href="https://www.washington.edu/">University of Washington </a>used seafloor weathering data to run simulations of what conditions were like during the Archean Era around four billion years ago. 

“Ideas about the early Earth's environment are all over the place, from a very hot world, to one locked in a permanent ice age, from a world with acidic oceans to one with seawater so alkaline it would sting your eyes,” said David Catling, a UW professor of Earth and space sciences. “These simulations show that our early world had about the same average temperature as today, and a seawater pH within roughly one unit of neutral.” 

For the study, the researchers created a computer simulation of the Earth’s temperatures over the past four billion years, and seafloor weathering data played a key role in the research. 

Seafloor weathering occurs when the seabed erodes due to seawater circulating through cracks in the Earth’s crust. Carbon dioxide in the water is then trapped in the Earth’s crust which helps regulate the ocean’s acidity and temperatures. 

“Seafloor weathering was more important for regulating temperature of the early Earth because there was less continental landmass at that time, the Earth's interior was even hotter, and the seafloor crust was spreading faster, so that was providing more crust to be weathered,” said Joshua Krissansen-Totton, first author of the study.

The researchers ran several simulations with varying scenarios accounting for different continent sizes, temperature sensitivity, and chemical weathering in order to get the most accurate picture of early Earth. 

The results showed likely temperatures during the Archean ranging from 0 to 50 degrees Celsius (32 to 122 Fahrenheit). 

“We got this initial answer that early Earth had moderate temperatures and slightly acidic ocean pH,” said Krissansen-Totton. “I tried really hard to break that, looking for assumptions that could possibly change that answer. But I found that this is a really robust result. It's hard to imagine a realistic scenario where temperatures or pH were more extreme.”

The exciting results provide a more accurate understanding of our planet’s first few billion years. 

The study also points to the possibility that there are more planets with mild temperatures within the habitable zone and these could easily support <a href="https://www.earth.com/news/incomplete-fossils-distorted-view/">life</a>. 

"There's nothing particularly remarkable about these processes," said Krissansen-Totton. "They can occur on any rocky planet with oceans. So other planets that are in the habitable zone are likely to have their climates stabilized to moderate values by these weathering feedbacks. And that's a good thing for the search for life, because you need moderate temperatures for billions of years to have a stable environment for life to evolve."

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com</a> Staff Writer

Early Earth’s mild climate may signal life on other planets

Early Earth has always had a volatile reputation. Previous studies...

Can what you eat affect how you age? A series of six new studies found correlations between the popular Mediterranean diet and healthy aging. But to fully reap the benefits, foodies must do more than swap butter for olive oil.

The studies looked at six different areas related to the Mediterranean diet:
<ul>
 	<li style="font-weight: 400;">What requirements and underlying mechanisms actually define the diet</li>
 	<li style="font-weight: 400;">Connections between the diet and physical and mental health</li>
 	<li style="font-weight: 400;">How the diet interacts with genetics to modify inflammatory responses</li>
 	<li style="font-weight: 400;">Whether it can be linked to impaired physical function among older adults</li>
 	<li style="font-weight: 400;">How a coenzyme Q10 supplement changes the diet’s effects</li>
 	<li style="font-weight: 400;">Whether the Mediterranean diet can be linked to longer, healthier lives</li>
</ul>
The studies showed generally positive results for those who follow the Mediterranean diet – as long as they properly define it and then stick to it.

"Greater clarity on how this diet is defined, in both interventions and observational studies, will be critical in the aim of achieving a consensus on how to optimally apply this dietary pattern towards maximizing healthy aging," Dr. Michelle A. Mendez and Dr. Anne B. Newman wrote in an editorial introducing the series of papers. Newman is the editor-in-chief of the <a href="https://academic.oup.com/biomedgerontology/issue/73/3">Journals of Gerontology: Medical Sciences</a>, which published the series in Issue 73.

The diet focuses on whole grains and legumes – with as little processing as possible – as its staple foods, supplemented by several diverse servings of fresh vegetables and fruits each day. Cold-pressed, extra virgin olive oil, nuts and seeds provide fat, along with moderate servings of fish. Dairy products and red meat are eaten only in very small amounts as a rare treat. 

The researchers used several different measures with study participants to see how well they stuck to their diets.

While the researchers still aren’t sure how and why the Mediterranean diet works so well, they were able to observe a few effects that lead to better health. One of the articles, by researchers at <a href="https://wustl.edu/">Washington University in St. Louis</a>, found that the diet was correlated with lower lipid levels, protection against inflammation and genetic changes that can encourage cancer growth, antioxidant properties, and other positive effects on health.

The benefits may not be restricted to the Mediterranean diet, either. Other diets that follow the same patterns – and emphasis on fresh vegetables, grains and fruits with minimal processing – may also promote good health.

“Recent evidence suggests that the patterns of diet that may be most healthful are plant-based food patterns, where vegetables, whole grains and legumes are the dietary staples, with less meat – but not less total fat – than is typically consumed in developed countries,” Mendez and Newman <a href="https://academic.oup.com/biomedgerontology/article/73/3/315/4917619">wrote in their editorial</a>.

—

By Kyla Cathey,<a href="http://www.earth.com"> Earth.com</a> staff writer

Can a Mediterranean diet lead to a healthier, longer life?

Can what you eat affect how you age? A series...

Sicily is known for its unique history, the swath of cultures that have shaped its food, literature and arts – and, of course, Mount Etna.

The iconic active volcano has lured tourists to take in Sicily’s natural beauty for decades, and caused havoc for local settlements for centuries. It’s one of 16 “Decade Volcanoes” selected by the <a href="https://www.iavceivolcano.org/">International Association of Volcanology and Chemistry of the Earth's Interior</a> for more focused study, due to their history of violent eruptions and the location of nearby cities and towns.

But Mount Etna may owe its iconic cone to more than just centuries of eruptions, a new study found.

The study, by Dr. Iain Stewart of the <a href="https://www.plymouth.ac.uk/">University of Plymouth</a>, looked at geological changes at Mount Etna over the past 130,000 years. The volcano switched from a shield volcano to a cluster of stratovolcanoes during that period, he said.

“Previous geological studies infer that the switch reflects a tectonically-driven rearrangement of the major border faults that direct the Etnean plumbing system,” Stewart wrote in his paper, published in the journal <a href="http://www.episodes.org/articleDetail.do?p=1963">Episodes</a>.

Stewart, however, believes that the forces that shaped Mount Etna were external, not internal – at least partially.

“Mount Etna is arguably one of the most iconic volcanoes on the planet, but 100,000 years ago there would have been no cone-like structure such as you see today,” Stewart said in a press release.

The structural changes at the volcano were abrupt, he said, and coincided with a period of abnormally high sea levels in the Mediterranean. Stewart believes that the sea level rise may have played a role in Etna’s shifting geology.

The high seas may have also had a hand in similar shifts at Stromboli, another Sicilian volcano, and a volcano on Montserrat in the Caribbean, Stewart said.

Another new study, released in the <a href="https://link.springer.com/article/10.1007/s00445-018-1209-1">Bulletin of Volcanology</a> on March 23, found that Mount Etna is moving toward the sea. That could add more weight to his belief that ocean waters can influence volcanoes, Stewart said.

"For me, the fact that Etna's dramatic switches in eruptive behaviour coincide with past abrupt changes in ocean levels implies that Etna's antics are at least in part orchestrated by fluctuating waters of the Mediterranean Sea," he said in the news release.

—

By Kyla Cathey,<a href="http://www.earth.com"> Earth.com</a> staff writer

High sea levels may have shaped volcanic Mount Etna

Sicily is known for its unique history, the swath of...

The source of the sound that is created by knuckle cracking has been the subject of debate since the early 1900s. A team of experts may be close to settling this debate after developing a mathematical model to represent the origin of the sound.

Chemical engineering student Vineeth Chandran Suja, who is now a doctoral candidate at Stanford University, teamed up with Professor Abdul Barakat of the <a href="https://www.ucdavis.edu/">University of California, Davis</a> to try and solve the mystery.

One of the many theories that has emerged over the years is that the knuckle cracking noise comes from the collapse or formation of bubbles as articular surfaces are separated in the synovial joint.

Researchers previously determined that the cracking sound is created as bubbles form inside of the joint, but Suja suspected that the noise is too intense to be produced by the formation of bubbles. 

For the current study, the team developed a mathematical model to represent the activities leading up to the <a href="https://www.earth.com/news/detect-silent-sound/">sound</a>.

“We model the sounds accompanying knuckle cracking by resolving the acoustic signature of cavitation bubbles inside the joint during articular release,” wrote the study authors. 

The researchers ultimately identified cavitation bubble collapse as the source of the cracking sound, and not the formation of the bubbles. 

“When we crack our knuckles we're actually pulling apart our joints. And when we do that the pressure goes down,” explained Suja. “Bubbles appear in the fluid, which is lubricating the joint - the synovial fluid.”

“During the process of knuckle cracking there are pressure variations in the joint which causes the size of the bubbles to fluctuate extremely fast, and this leads to sound, which we associate with knuckle cracking.”

The model also revealed that only a partial collapse of the bubble is needed to replicate the sound, which means that the bubbles may persist after the cracking noise is generated.

Suja said that improved models may be developed in the future based on this research that could identify the origin of the knuckle cracking sound beyond any doubt.

The study is published in the journal <a href="http://www.nature.com/srep/">Scientific Reports</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Why do knuckles make that sound you when you crack them?

The source of the sound that is created by knuckle...

A new study has revealed that our brain’s structure may have a significant influence on our political preferences. A certain shape of the brain was found to be a strong predictor that individuals would find the current social system desirable and legitimate.

The research team used neuroimaging to observe which study participants were more likely to accept things the way they are and which participants were more likely to have <a href="https://www.earth.com/news/political-split-climate-change/">political opinions</a> that strongly oppose the order of society.

The study showed that individuals who had a larger volume of the amygdala, a region of the brain that is responsible for fear and other emotions, were found to be less likely to challenge the current social system or engage in political movements.

This type of “system justification” is strongly linked to conservatives.

“A system-justifying psychological orientation favors the social, economic, and political status quo, and may promote vigilance to social hierarchy and a preference for ideologies that characterize extant inequality as legitimate and necessary,” wrote the researchers.

Study co-author Jay Van Bavel is an associate professor of Psychology and Neural Science at <a href="https://www.nyu.edu/">New York University</a>. He explained that brain structure likely influences what political movement or parties we find appealing.

Van Bavel said that it is also likely that, as our political views change, there is a corresponding change in the brain's structure. “Virtually any change in behavior is mirrored by a change in brain structure,” said Van Bavel.

The research also corroborates the theory that political preferences are substantially influenced by genetics. “It seems quite likely that these biological predispositions are manifested in brain structure,” explained Van Bavel.

The study authors concluded: “The findings suggest that the amygdala may provide a neural substrate for maintaining the societal status quo, and opens up avenues for further investigation into the association between system justification and other neuroanatomical regions.”

The research is published in the journal <a href="https://www.nature.com/nathumbehav/">Nature Human Behavior</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Brain structure may be related to political opinions

A new study has revealed that our brain’s structure may...

A team of American and Canadian scientists report that, at some point in the next 10 years, it may be feasible to affordably capture <a href="https://www.earth.com/news/uk-cut-carbon-emissions/">carbon dioxide</a> (CO2) emissions from power plants and convert the CO2 waste for many important uses such as biofuels.

“Similar to how a plant takes carbon dioxide, sunlight, and water to make sugars for itself, we are interested in using technology to take energy from the sun or other renewable sources to convert CO2 into small building block molecules which can then be upgraded using traditional means of chemistry for commercial use,” said study first author Phil De Luna. “We're taking inspiration from nature and doing it faster and more efficiently.”

Thousands of metric tons of carbon dioxide are emitted from power plants each year. The new study has identified a series of small, useful molecules that could be made from captured carbon dioxide.

For example, hydrogen, methane, and ethane could be used in biofuels, while CO2-derived formic acid could be used by the pharmaceutical industry.

Current technologies that can capture CO2 waste are still relatively new, but strategies are being developed for commercial use. This gives the researchers hope that CO2 capture and conversion will soon become a reality. 

Technology which stimulates chemical reactions through electricity, or electrocatalysis, has the potential to expand the process of carbon capture and conversion within the next 5 to 10 years. According to the team, molecular machines or nanotechnology could drive conversion 50 years from now.

“This is still technology for the future, but it's theoretically possible and feasible, and we're excited about its scale up and implementation,” said study co-author Oleksandr Bushuyev. “If we continue to work at this, it's a matter of time before we have power plants where CO2 is emitted, captured, and converted.”

The study is published in the journal <a href="https://www.journals.elsevier.com/joule">Joule</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Capture and conversion of carbon emissions may soon be possible

A team of American and Canadian scientists report that, at...

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=lHHxOej4QfE
</div><figcaption class="wp-element-caption">Researchers found a correlation between Alzheimer's disease and traffic pollution.</figcaption></figure>



<h2 class="wp-block-heading" id="h-invisible-threat-in-urban-air">Invisible threat in urban air</h2>



City dwellers face an unseen danger with every breath. New findings from Emory University researchers suggest that fine particulate matter from <a href="http://earth.com/news/traffic-related-air-pollution-might-increase-alzheimers-risk/" target="_blank" rel="noreferrer noopener">vehicle emissions may significantly elevate the risk of developing Alzheimer's disease</a>. The study examined brain tissue samples from 224 individuals who had confirmed diagnoses and volunteered their brains for scientific research.



<h2 class="wp-block-heading" id="h-disturbing-connections-emerge">Disturbing connections emerge</h2>



Scientists analyzed neuritic plaques — protein clusters that characterize Alzheimer's — while mapping each participant's exposure to PM2.5 particles based on residential location and surrounding traffic density. The correlation proved more alarming than anticipated. Individuals experiencing higher pollution exposure showed nearly double the likelihood of elevated plaque accumulation in brain tissue.



<h2 class="wp-block-heading" id="h-timing-matters">Timing matters</h2>



The research team discovered that pollution exposure during the final year before death demonstrated the strongest association with brain changes. This timeline suggests relatively rapid impacts from environmental toxins on neural health. The connection remained robust even after accounting for various demographic and health factors.



<h2 class="wp-block-heading" id="h-genetic-vulnerability-patterns">Genetic vulnerability patterns</h2>



Perhaps most concerning, people lacking the APOE gene—which naturally predisposes individuals to Alzheimer's — exhibited more than twice the susceptibility to pollution-related brain damage. Study author Dr. Anke Huels noted this indicates environmental elements like air contamination could trigger the disease in cases where hereditary factors don't explain.



<h2 class="wp-block-heading" id="h-public-health-implications">Public health implications</h2>



These findings, published in <a href="https://www.neurology.org/" target="_blank" rel="noreferrer noopener">Neurology</a>, underscore the critical importance of air quality regulations in urban planning. The research suggests that implementing stricter emission controls and promoting alternative transportation could serve as powerful tools in Alzheimer's prevention.



As cities worldwide grapple with growing traffic congestion and aging populations, this study highlights an urgent need for comprehensive approaches to environmental health that protect both our lungs and our minds.



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Traffic fumes may trigger Alzheimer's

https://www.youtube.com/watch?v=lHHxOej4QfE Researchers found a correlation between Alzheimer's disease and traffic...

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=2E0mn5mTvhQ
</div><figcaption class="wp-element-caption">'Death Star' moon Mimas conceals a 15-million-year-old ocean that scientists never expected.</figcaption></figure>



<h2 class="wp-block-heading" id="h-hidden-waters-beneath-ancient-craters">Hidden waters beneath ancient craters</h2>



Scientists have made a startling discovery that challenges everything we thought we knew about <a href="https://www.earth.com/news/saturn-moon-mimas-has-remarkably-young-ocean/" target="_blank" rel="noreferrer noopener">Saturn's moon Mimas</a>. Beneath the heavily cratered surface that earned it the nickname "Death Star" lies a global ocean that formed just 5 to 15 million years ago—a remarkably young age by cosmic standards.



<h2 class="wp-block-heading" id="h-cassini-data-reveals-orbital-secrets">Cassini data reveals orbital secrets</h2>



The discovery, led by Dr. Valéry Lainey of the <a href="https://observatoiredeparis.psl.eu/" target="_blank" rel="noreferrer noopener">Observatoire de Paris</a>, emerged from careful analysis of <a href="https://www.nasa.gov" target="_blank" rel="noreferrer noopener">NASA</a>'s Cassini spacecraft data. By studying subtle irregularities in Mimas's orbit around Saturn, researchers detected the gravitational signature of liquid water hidden 20 to 30 kilometers beneath the moon's icy shell.



<h2 class="wp-block-heading" id="h-an-unlikely-ocean-world">An unlikely ocean world</h2>



At only 400 kilometers in diameter, Mimas seemed like the least likely candidate to harbor a subsurface ocean. Unlike other ocean moons such as Europa and Enceladus, which show clear surface signs of internal activity, Mimas displays no obvious hints of the liquid water beneath its ancient, crater-scarred exterior.



"Mimas is a small moon, and its heavily cratered surface gave no hint of the hidden ocean beneath," explained Dr. Nick Cooper from <a href="https://www.qmul.ac.uk/" target="_blank" rel="noreferrer noopener">Queen Mary University of London</a>, a study co-author.



<h2 class="wp-block-heading" id="h-implications-for-astrobiology">Implications for astrobiology</h2>



The ocean's recent formation makes Mimas a prime target for studying how oceans develop and potentially support life. This discovery adds another member to the exclusive club of ocean worlds in our solar system, each offering unique insights into the conditions necessary for habitability.



The research, published in <a href="https://www.nature.com/" target="_blank" rel="noreferrer noopener">Nature</a> journal, demonstrates how advanced orbital analysis can reveal hidden features of celestial bodies, opening new possibilities for understanding ocean formation throughout the cosmos.



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—–

Scientists discover unexpected young ocean on Saturn's cratered moon Mimas

https://www.youtube.com/watch?v=2E0mn5mTvhQ 'Death Star' moon Mimas conceals a 15-million-year-old ocean that...

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=K0DuSr87SHY
</div><figcaption class="wp-element-caption">57 million-year ice age mystery solved by Australian scientists.</figcaption></figure>



<h2 class="wp-block-heading" id="h-when-earth-became-a-frozen-wasteland">When Earth became a frozen wasteland</h2>



Imagine Earth as a giant snowball, frozen solid from the North Pole to the equator. This wasn't the plot of a science fiction movie – it was our planet's reality 700 million years ago during an extreme ice age that has puzzled scientists for decades.



<h2 class="wp-block-heading" id="h-the-discovery">The discovery</h2>



Australian researchers from the <a href="https://www.sydney.edu.au/" target="_blank" rel="noreferrer noopener">University of Sydney</a> have finally cracked one of geology's greatest mysteries: what caused the Sturtian glaciation and why it persisted for an unprecedented 57 million years. This period occurred long before dinosaurs roamed the Earth, when no complex plants or multicellular animals existed.



Dr. Adriana Dutkiewicz, the study's lead author, describes a world completely unlike today's climate. "Imagine the Earth almost completely frozen over," she explained. "The planet was blanketed in ice from poles to equator, and temperatures plunged."



<h2 class="wp-block-heading" id="h-the-combination-of-climate-factors">The combination of climate factors</h2>



The research team discovered that this massive freeze resulted from a "double whammy" of geological events. First, plate tectonic activity reduced volcanic carbon dioxide emissions to historically low levels. Volcanic activity typically releases CO2 into the atmosphere, creating a greenhouse effect that keeps Earth warm.



Simultaneously, weathering of volcanic rocks in what is now Canada actively absorbed atmospheric CO2, further reducing greenhouse gas concentrations. When atmospheric carbon dioxide levels dropped below 200 parts per million – less than half of today's levels – glaciation engulfed the entire planet.



<h2 class="wp-block-heading" id="h-modern-climate-implications">Modern climate implications</h2>



Published in the journal <a href="https://pubs.geoscienceworld.org/geology" target="_blank" rel="noreferrer noopener">Geology</a>, this research provides crucial insights into Earth's climate system. While geological climate changes occur over millions of years, the study emphasizes that human-induced climate change is happening at a pace ten times faster than previously observed natural changes, highlighting the urgent need to understand our planet's delicate climate balance.



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What caused the planet's longest ice age

https://www.youtube.com/watch?v=K0DuSr87SHY 57 million-year ice age mystery solved by Australian scientists....

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=WXXGGiynIjs
</div><figcaption class="wp-element-caption">Greenland is not sinking. In fact, it is the opposite.</figcaption></figure>



<h2 class="wp-block-heading" id="h-a-contrasting-climate-response">A contrasting climate response</h2>



Most coastal towns are <a href="https://www.earth.com/news/sinking-land-will-intensify-the-effects-of-rising-sea-levels/" target="_blank" rel="noreferrer noopener">preparing for higher sea levels</a>, but <a href="https://www.earth.com/news/greenland-no-longer-has-to-worry-about-rising-sea-levels/" target="_blank" rel="noreferrer noopener">Greenland presents</a> a different scenario during climate change. The ground there is rising at a remarkable rate. Over the past decade, some areas have lifted about 20 centimeters, which translates to roughly 2 meters per century. This rate significantly exceeds current projections for sea level rise.



<h2 class="wp-block-heading" id="h-geological-rebound-process-through-climate-change">Geological rebound process through climate change</h2>



The mechanism behind this phenomenon is straightforward. As the ice sheet melts, the immense weight is removed from the bedrock, causing the land to rebound upward. This process resembles the way compressed material springs back when pressure is released.



<h2 class="wp-block-heading" id="h-scientific-monitoring-networks">Scientific monitoring networks</h2>



Researchers at the <a href="https://www.dtu.dk/english/" target="_blank" rel="noreferrer noopener">Technical University of Denmark</a> are documenting this uplift using the GNET network, consisting of 61 GPS stations positioned around Greenland's coast. These sensors can detect movement with millimeter precision, providing detailed measurements of the ongoing changes.



The data reveal that current uplift rates exceed the gradual rebound occurring since the last ice age ended approximately 12,000 years ago. This acceleration corresponds directly with increased ice sheet melting rates.



<h2 class="wp-block-heading" id="h-coastal-transformation">Coastal Transformation</h2>



This uplift is actively reshaping Greenland's coastline. New islands and rocky formations, called "skerries," are emerging as previously submerged land surfaces rise above the water level. This represents a notable contrast to global concerns about rising seas.



The study, published in Geophysical Research Letters, demonstrates the varied regional impacts of climate change. While many locations face rising water levels, Greenland's bedrock is literally rising above the surrounding seas.



The full study was recently published in <a href="https://agupubs.onlinelibrary.wiley.com/doi/full/10.1029/2023GL104851" target="_blank" rel="noreferrer noopener">Geophysical Research Letters</a>.



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Greenland's ground rises while coasts worldwide face higher seas

https://www.youtube.com/watch?v=WXXGGiynIjs Greenland is not sinking. In fact, it is the...

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=DSM3EVeGHJU
</div><figcaption class="wp-element-caption">Companies like MindStudio help companies train their employees to implement the latest AI Agent building platform.</figcaption></figure>



<h2 class="wp-block-heading" id="h-ai-agent-training-transforms-the-workplace-fear-factor-into-a-competitive-advantage">AI agent training transforms the workplace 'fear factor' into a competitive advantage</h2>



Organizations that offer comprehensive artificial intelligence training to their workers find remarkable value that extends well beyond basic <a href="https://www.earth.com/news/mind-wandering-might-be-more-productive-than-you-think/" target="_blank" rel="noreferrer noopener">productivity improvements</a>. Emerging research demonstrates that carefully crafted AI training programs <a href="https://www.earth.com/news/ai-does-not-replace-human-creativity-but-enhances-it/" target="_blank" rel="noreferrer noopener">enhance</a> corporate performance, lower operational costs, and dramatically improve employee psychological well-being by turning workplace uncertainty into professional empowerment.



<h2 class="wp-block-heading" id="h-addressing-the-widespread-ai-anxiety-crisis-among-us">Addressing the widespread 'AI anxiety' crisis among us</h2>



A staggering 53% of employees expressed concern that the use of AI tools to automate work tasks could make them appear disposable to their employers, according to <a href="https://www.microsoft.com/" target="_blank" rel="noreferrer noopener">Microsoft</a>'s 2024 workplace survey. Such pervasive worry about being substituted by machines has caused what researchers have termed "AI technostress" – a psychological state that can result in occupational burnout and poorer mental well-being.



Data published in <a href="https://www.nature.com/palcomms/" target="_blank" rel="noreferrer noopener">Humanities and Social Sciences Communications</a> showed that belief in AI learning ability was a moderator in the link between technology adoption and work pressure, and higher confidence significantly lowered negative psychological responses. Workers provided ample training to become competent with AI software have significantly lower stress.



Companies like <a href="https://www.mindstudio.ai/" target="_blank" rel="noreferrer noopener">MindStudio</a> have platforms for building what are known as "AI Agents". In essence, AI Agents are simply tools that employees can build for themselves or their teams quickly and inexpensively. MindStudio will even train entire companies, from the CEO on down, at no cost. By letting MindStudio empower employees, companies avoid hiring more IT staff, buying more software, and implementing solutions to problems that do not exist.



MindStudio even has partners locally for companies, like <a href="http://www.dominnus.com" target="_blank" rel="noreferrer noopener">Dominnus</a> with offices in the Carolinas, California, and Denver, to help build AI Agents and support employees as they become resident AI experts for their organization. The training provided by MindStudio is applicable across other AI Agent building platforms as well.



<h2 class="wp-block-heading" id="h-revolutionary-productivity-through-focused-learning">Revolutionary productivity through focused learning</h2>



Organizations that implement large-scale AI training programs achieve dramatic outcomes. Employees performed tasks significantly better when they utilized AI support compared to when they didn't, according to <a href="https://www.nngroup.com/" target="_blank" rel="noreferrer noopener">Nielsen Norman Group</a> research findings. Their study documented productivity increases of 66% for a variety of professional tasks.



Federal Reserve Bank of St. Louis research finds workers record 33% higher productivity in time working with generative AI tools. The benefit is equivalent to 5.4% of work time savings for AI users – around 2.2 hours per week for full-time workers.



<h2 class="wp-block-heading" id="h-psychological-well-being-benefits-through-ai-competence">Psychological well-being benefits through AI competence</h2>



The emotional transformation when employees are provided with proper technology training is a fundamental transformation from fear to professional confidence. A survey of 600 employees across industries, carried out by ScienceDirect, proved that AI capabilities strengthen work environment commitment and improve job satisfaction.



A <a href="https://www.lut.fi/en" target="_blank" rel="noreferrer noopener">LUT University</a> study discovered that AI adoption has no direct effect on workers' well-being but does so indirectly through working conditions like task optimization and safety protocols. Strategically deployed AI that involves correct training can actually increase workplace mental well-being.



<h2 class="wp-block-heading" id="h-from-replacement-anxiety-to-partnership-confidence">From 'replacement anxiety' to 'partnership confidence'</h2>



Although 35% of those interviewed in recent McKinsey studies were concerned about workforce displacement, firms with large-scale training initiatives witness such fears dissipate quickly. The World Economic Forum found that two out of three respondents believe AI competencies will enhance their career prospects and job marketability.



This shift from fear to trust has measurable implications for job satisfaction. Applied Sciences research indicates AI can create tailored wellness programs based on individual employee requirements.



<h2 class="wp-block-heading" id="h-financial-benefits-of-increased-retention">Financial benefits of increased retention</h2>



The mental health advantages of AI learning have a direct impact on organizational bottom lines in the form of a positive feedback cycle with high retention of employees. Recent ROI research validates that artificial intelligence learning has a beneficial impact on employee turnover and satisfaction levels.



PriceWaterhouseCoopers' research documents 20% to 30% improvements in productivity, market speed, and revenue in organizations that attempt systematic AI adoption through comprehensive training.



<h2 class="wp-block-heading" id="h-environmental-advantages-of-ai-enabled-teams">Environmental advantages of AI-enabled teams</h2>



AI training has unforeseen environmental benefits as it makes the work environment more efficient. According to a study in Scientific Reports, the carbon footprint in writing and illustrating work is significantly lower when AI performs it compared to humans. AI software produces 130 to 1,500 times less CO2 equivalent per page of text created than human authors.



In addition, AI-driven remote work functionality significantly reduces environmental impact. Research by Cornell University and Microsoft indicates that remote workers reduce greenhouse gas emissions by up to 54% by not commuting daily to offices. Hybrid workers working remotely two to four days a week can reduce their carbon footprint by 11% to 29%.



<h2 class="wp-block-heading" id="h-cumulative-organizational-advantages">Cumulative organizational advantages</h2>



The compounding gains of better mental well-being, reduced turnover, increased productivity, and environmental benefits flow to enterprises from the pairing. McKinsey analysis estimates the long-term AI potential at $4.4 trillion in incremental productivity growth opportunity from business use cases.



As of now, 75% of knowledge workers globally utilize generative AI, mirroring widespread adoption patterns. Organizations that provide organized training and assistance see the most favorable results in productivity, worker satisfaction, and ecological sustainability.



The research overwhelmingly indicates that companies that invest in proper AI education, like that offered through <a href="https://www.mindstudio.ai" target="_blank" rel="noreferrer noopener">MindStudio</a>, establish win-win scenarios where employees are both more empowered and less stressed, and companies enjoy the gains of increased productivity, reduced turnover, and improved mental health outcomes throughout their workforce.



For more on MindStudio's free AI training for companies, visit the website's of MindStudio and Dominnus from the links below.



The research was published across a variety of peer-reviewed journals, including <a href="https://www.nature.com/palcomms/" target="_blank" rel="noreferrer noopener">Humanities and Social Sciences Communications</a>, <a href="https://www.frontiersin.org/journals/artificial-intelligence" target="_blank" rel="noreferrer noopener">Frontiers in Artificial Intelligence</a>, and <a href="https://www.mdpi.com/journal/applsci">Applied Sciences</a>.



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MindStudio.AI: <a href="https://www.mindstudio.ai" target="_blank" rel="noreferrer noopener">https://www.mindstudio.ai</a>



Dominnus: <a href="https://www.dominnus.com" target="_blank" rel="noreferrer noopener">https://www.dominnus.com</a>

AI agent training boosts mental health and profits

https://www.youtube.com/watch?v=DSM3EVeGHJU Companies like MindStudio help companies train their employees to...

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=0HDXqTGEmi4
</div><figcaption class="wp-element-caption">Scientists give plants superpowers against bacterial disease</figcaption></figure>



<h2 class="wp-block-heading" id="h-a-natural-solution-to-disease-through-crop-modification">A natural solution to disease through crop modification.</h2>



The agricultural industry stands at a crossroads between productivity and environmental responsibility, and crop modification often carries a negative connotation. While chemical pesticides have long been the go-to solution for crop protection, their harmful effects on ecosystems and human health have prompted scientists to seek alternatives. The recent breakthrough by <a href="https://www.southampton.ac.uk/" target="_blank" rel="noreferrer noopener">University of Southampton</a> researchers offers a promising path forward through the precise manipulation of plant-associated microbial communities.



<h2 class="wp-block-heading" id="h-the-science-behind-microbial-partnerships">The science behind microbial partnerships</h2>



Plants naturally harbor diverse ecosystems of bacteria, fungi, and other microorganisms that function as biological allies. These microscopic partners contribute to disease resistance, nutrient absorption, and stress tolerance. However, until now, scientists lacked the tools to deliberately reshape these communities to enhance crop protection.



The Southampton team's approach centered on <a href="https://www.earth.com/news/engineered-plant-microbiomes-the-future-of-crop-protection/" target="_blank" rel="noreferrer noopener">modifying lignin biosynthesis genes in rice plants</a>. This strategic intervention altered the plant's metabolic output, creating conditions that favored beneficial bacterial populations while suppressing harmful ones. The result was a living defense system embedded within the plant itself.



<h2 class="wp-block-heading" id="h-implications-for-global-food-security">Implications for global food security</h2>



The successful demonstration against Xanthomonas oryzae, the pathogen responsible for bacterial blight in rice, represents more than a laboratory achievement. Rice feeds nearly half the world's population, and bacterial blight causes devastating crop losses annually. Traditional control methods rely heavily on pesticides that contaminate soil and water systems.



<h2 class="wp-block-heading" id="h-looking-beyond-disease-resistance">Looking Beyond Disease Resistance</h2>



While disease protection represents the immediate application, the research framework opens doors to broader agricultural improvements. Future developments could engineer microbiomes to enhance nutrient uptake, reducing dependence on synthetic fertilizers. This dual benefit addresses both crop productivity and environmental sustainability.



<h2 class="wp-block-heading" id="h-the-path-forward">The path forward</h2>



As this technology advances from laboratory to field applications, it promises to reshape sustainable agriculture. The ability to program plants with their own biological defense systems could herald a new era where crops protect themselves naturally, reducing chemical inputs while maintaining yields necessary for global food security.



The study is published in the journal&nbsp;<a href="http://dx.doi.org/10.1038/s41467-023-44335-3" target="_blank" rel="noreferrer noopener">Nature Communications</a>.



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Revolutionizing agriculture through microbiome engineering

https://www.youtube.com/watch?v=0HDXqTGEmi4 Scientists give plants superpowers against bacterial disease A natural...

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=kVywlgRJXsc
</div><figcaption class="wp-element-caption">Some children read facial expressions when making food choices.</figcaption></figure>



<h2 class="wp-block-heading" id="h-other-people-s-reactions-influence-children-s-eating-habits">Other people's reactions influence children's eating habits</h2>



Many children are finicky eaters, but research explains how <a href="https://www.earth.com/news/scientists-have-learned-why-so-many-kids-dislike-vegetables/" target="_blank" rel="noreferrer noopener">watching others eat and social modeling</a> influence the eating habits of children.



<h2 class="wp-block-heading">Study Methodology Demonstrates Social Learning Impact</h2>



Researchers at <a href="https://www.aston.ac.uk/hls/school-of-psychology" target="_blank" rel="noreferrer noopener">Aston University School of Psychology</a> have published findings in Frontiers in Psychology that illuminate the neurobiological foundations of food preference development through observational learning. The investigation employed controlled video stimuli featuring adults consuming raw broccoli while displaying systematically varied facial expressions to measure participant responses.



<h2 class="wp-block-heading">Asymmetrical Response Patterns Identified</h2>



The research, conducted with 204 female participants, revealed a pronounced asymmetry in social modeling effects. Negative facial expressions during vegetable consumption significantly diminished observer food preference ratings, while positive expressions failed to produce corresponding increases in vegetable appeal. This finding challenges conventional assumptions about the bidirectional nature of social influence in dietary behavior formation.



<h2 class="wp-block-heading">Evolutionary Psychology Framework Applied</h2>



Dr. Katie Edwards and her research team propose that these results reflect adaptive mechanisms developed through evolutionary processes. The heightened sensitivity to disgust expressions likely functions as a protective system, enabling individuals to identify potentially harmful foods through social cues without direct risk exposure.



<h2 class="wp-block-heading">Clinical and Educational Implications</h2>



These findings carry substantial implications for pediatric nutrition interventions and family meal dynamics. The research suggests that parental expressions of distaste during vegetable consumption may inadvertently reinforce children's existing food aversions through unconscious social transmission pathways.



<h2 class="wp-block-heading">Future Research Directions</h2>



The study establishes a foundation for expanded investigation into real-time social modeling effects and cross-demographic applicability. Researchers emphasize the necessity for longitudinal studies examining actual consumption behaviors rather than preference ratings alone, particularly within family contexts where social learning occurs most frequently.



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Social modeling affects our food choices

https://www.youtube.com/watch?v=kVywlgRJXsc Some children read facial expressions when making food choices....

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=JynHpMaNO8A
</div><figcaption class="wp-element-caption">Chaotic cancer protein finally controlled after decades of mystery</figcaption></figure>



<h2 class="wp-block-heading" id="h-cancer-causing-protein-bound-and-blocked">Cancer-causing protein bound and blocked</h2>



In a discovery that can one day revolutionize cancer treatment, researchers at the <a href="https://www.ucr.edu/" target="_blank" rel="noreferrer noopener">University of California, Riverside</a> have successfully developed a means of controlling MYC, a notoriously slippery protein that causes approximately <a href="https://www.earth.com/news/chaotic-protein-that-fuels-75-of-cancers-can-be-controlled/" target="_blank" rel="noreferrer noopener">75% of all cancers in humans</a>.



<h2 class="wp-block-heading" id="h-what-makes-myc-different">What makes MYC different</h2>



MYC presents a unique challenge when studying cancer. Normally, this protein plays a vital role in healthy cells. It carefully controls transcription - the process that converts genetic information from DNA and RNA into proteins.



However, cancer changes everything. In cancer cells, MYC becomes a destructive force. It operates in overdrive mode with no regulation whatsoever.



Professor Min Xue, who led the research team, explains it simply: "MYC is less like food for cancer cells and more like a steroid. It drives cancer's aggressive growth." This superactive behavior makes MYC involved in three out of every four cancer cases.



<h2 class="wp-block-heading" id="h-why-myc-is-hard-to-target">Why MYC is hard to target</h2>



Despite its clear role in cancer, targeting MYC has been one of medicine's biggest challenges. The main problem lies in MYC's unusual structure - or rather, its complete lack of structure.



Professor Xue describes the protein as "basically a glob of randomness." This means conventional drug discovery methods don't work. These traditional approaches rely on sharply defined protein structures. MYC simply doesn't have one.



<h2 class="wp-block-heading">A New Approach to Fighting MYC</h2>



The UCR research team developed a clever solution. They designed a special peptide molecule that could selectively bind to MYC. More importantly, this peptide could block MYC's destructive activity.



The key was fine-tuning two specific features: the peptide's stiffness and its shape. Through careful adjustments, researchers achieved something remarkable. They reached "sub-micro-molar affinity" - meaning their peptide binds as strongly as antibodies do.



<h2 class="wp-block-heading" id="h-breakthrough-results">Breakthrough results</h2>



This accomplishment represents a major leap beyond previous attempts. The researchers enhanced their peptide's binding strength by two orders of magnitude. This dramatic improvement brings the work significantly closer to practical drug development goals.



The research opens new possibilities for treating the vast majority of cancers where MYC plays a destructive role.



The researchers are presently optimizing peptide-delivery systems based on lipid nanoparticles that deliver the peptide effectively into cancer cells. The<a href="https://www.nih.gov/" target="_blank" rel="noreferrer noopener"> National Institutes of Health</a> and the <a href="https://www.defense.gov/" target="_blank" rel="noreferrer noopener">U.S. Department of Defense</a> funded the study, which appeared in the Journal of the <a href="https://www.acs.org/" target="_blank" rel="noreferrer noopener">American Chemical Society</a>. This research offers renewed hope against cancer, and it can potentially open a door to more effective cancer therapies for most cancer patients worldwide.



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The protein that fuels 3 out of 4 cancers has been controlled

https://www.youtube.com/watch?v=JynHpMaNO8A Chaotic cancer protein finally controlled after decades of mystery...

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=3Y4eLFNYrKE
</div></figure>



On the unforgiving landscape of North Greenland, temperatures drop and sunlight barely penetrates through the polar winter. It was here, however, that an international team of scientists found <a href="https://www.earth.com/news/predatory-worms-were-terror-beasts-half-a-billion-years-ago/#google_vignette" target="_blank" rel="noreferrer noopener">evidence of sea monsters</a> that would change our understanding of ocean life in the past.



This video captures the discovery of Timorebestia fossils that had been hidden for more than 500 million years in the Sirius Passet formation. The "terror beasts," as they are called, are a hidden chapter in the evolutionary history of <a href="https://www.earth.com" target="_blank" rel="noreferrer noopener">Earth</a>, showing that sophisticated predator-prey interactions occurred much earlier than previously envisioned.



Dr. Jakob Vinther and his research team at the <a href="https://www.bristol.ac.uk/" target="_blank" rel="noreferrer noopener">University of Bristol</a>, in collaboration with researchers at the <a href="https://eng.kopri.re.kr/" target="_blank" rel="noreferrer noopener">Korean Polar Research Institute</a>, braved extreme weather conditions at 82.5 north latitude to locate these giant creatures. Using sophisticated electron microprobe analysis, they revealed the detailed anatomy of the animals, including their muscle and nerve tissues.



The find upsets the traditional timeline of sea predators. Although we've long appreciated that Cambrian oceans were at one time ruled by <a href="https://www.youtube.com/watch?v=jWI3-UgA3_o&amp;list=PL1QLQMW9MWDwpkFOnvgAmu7wT6rZmYqdJ&amp;index=19" target="_blank" rel="noreferrer noopener">arthropods</a>, these discoveries indicate that relatives of arrow worms were first to dominate the seas. These worms were building sophisticated food webs several million years before other predator groups arose.



Each fossil is a story of ancient hunger, with fossil stomach contents revealing these meter-long beasts dined on heavily armored arthropods regularly, cementing their place as the ocean's first apex predators.



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Worms dominated seas before dinosaurs

https://www.youtube.com/watch?v=3Y4eLFNYrKE On the unforgiving landscape of North Greenland, temperatures drop...

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=Ow3JH03PqEQ
</div><figcaption class="wp-element-caption">New York is the site of the world's oldest forest.</figcaption></figure>



<h2 class="wp-block-heading" id="h-385-million-year-old-trees-discovered">385-million-year-old trees discovered</h2>



Scientists have uncovered something extraordinary just two hours north of New York City. The <a href="https://www.earth.com/news/worlds-oldest-forest-discovered-close-to-new-york-city/" target="_blank" rel="noreferrer noopener">world's oldest forest</a>, dating back 385 million years, offers a window into how Earth's first complex forests shaped our planet's atmosphere.



Located near <a href="https://townofcairo.com/" target="_blank" rel="noreferrer noopener">Cairo, New York</a>, in Greene County, these weren't merely primitive plants struggling to survive. These were sophisticated trees with root systems remarkably similar to modern forests. This ancient woodland predates dinosaurs by 140 million years.



<h2 class="wp-block-heading" id="h-the-cairo-forest-discovery">The Cairo forest discovery</h2>



385 million years ago, upstate New York was a tropical paradise near the equator. Thanks to continental drift, this ancient forest has traveled thousands of miles to its current location.



The fossil forest sits in an abandoned quarry, roughly half the size of a football field. This represents just a slice of what was likely a massive forest system stretching from New York into Pennsylvania.



Charles Ver Straeten, curator of sedimentary rocks at the <a href="https://www.nysm.nysed.gov/" target="_blank" rel="noreferrer noopener">New York State Museum</a>, made the discovery in 2009. While scouting the former highway department property, his trained eye spotted wandering patterns in the stone that looked like marine features.



<h2 class="wp-block-heading" id="h-revolutionary-age-and-preservation">Revolutionary age and preservation</h2>



The site contains 385-million-year-old rocks with fossilized woody roots forming horizontal patterns up to 18 feet (5.5 meters) wide. As Christopher Berry, a paleobotanist at Cardiff University, explains: "You are walking through the roots of ancient trees."



This discovery pushes back advanced tree evolution by millions of years. The research, published in <a href="https://www.cell.com/current-biology/home" target="_blank" rel="noreferrer noopener">Current Biology</a> in December 2019, fundamentally changes our understanding of when complex forests first emerged.



Researchers believe a massive flood buried the forest floor, creating perfect fossilization conditions. Over millions of years, sediment hardened into rock, preserving these root patterns like nature's time capsule.



<h2 class="wp-block-heading" id="h-meet-archaeopteris-the-first-modern-tree">Meet Archaeopteris: the first modern tree</h2>



The star of this ancient forest is Archaeopteris – not to be confused with the feathered dinosaur Archaeopteryx. This tree was far older and more revolutionary.



William Stein from <a href="https://www.binghamton.edu/" target="_blank" rel="noreferrer noopener">Binghamton University</a> describes the roots as "strikingly modern, essentially what you'd see outside in my yard right now." These weren't simple root systems you'd expect from ancient plants.



Some fossilized roots are six inches (15 centimeters) in diameter, forming 36-foot-wide (11-meter) patterns. These giants grew up to 65 feet (20 meters) tall with five-foot-diameter (1.5-meter) trunks.



<h2 class="wp-block-heading" id="h-climate-changing-impact">Climate-changing impact</h2>



These trees fundamentally changed Earth's environment. Kevin Boyce, a Stanford University geoscientist, explains how their deep roots triggered "weathering," chemical reactions that pulled carbon dioxide from the atmosphere.



This process dropped atmospheric CO2 levels from 10-15 times higher than today to roughly modern concentrations. These ancient trees helped create atmospheric conditions that made complex life possible.



<h2 class="wp-block-heading" id="h-ancient-forest-ecosystem">Ancient forest ecosystem</h2>



The forest was remarkably diverse. Scientists identified Eospermatopteris, palm tree-like plants with short roots that reached 30 feet (9 meters) tall but lacked woody structure. The forest also housed cladoxylopsids and a mysterious third species still being studied.



All reproduced through spores rather than seeds – millions of years before seeds evolved. This tropical environment had no grass, flowers, or flying insects, just towering trees creating Earth's first complex forest canopy.



<h2 class="wp-block-heading" id="h-scientific-significance">Scientific significance</h2>



Before this finding, the Gilboa forest, located 25 miles (40 kilometers) away, held the "oldest forest" title. Cairo's trees are 2-3 million years older, showing that complex forest ecosystems developed much faster than scientists believed possible.



Patricia Gensel, a <a href="https://www.unc.edu/" target="_blank" rel="noreferrer noopener">University of North Carolina</a> paleobotanist, notes: "The size of those root systems is really changing the picture. Even 20 years ago, researchers assumed trees with such complex root systems didn't evolve so early."



The Cairo site presents three unique root systems, suggesting Devonian period forests were diverse ecosystems with different trees occupying different environmental niches, much like today's forests.



<h2 class="wp-block-heading" id="h-modern-preservation-efforts">Modern preservation efforts</h2>



In 2022, New York State Senator Michelle Hinchey secured a $170,000 grant for the town of Cairo to construct specialized fencing around the fossil forest site. The town plans to conduct a feasibility study exploring the possibility of creating an educational center and working lab on-site.



Joe Hasenkopf, chair of the Cairo Planning Board, hopes to partner with educational institutions to create a research facility serving scientists, students, and the public.



<h2 class="wp-block-heading" id="h-lessons-for-today-s-climate">Lessons for today's climate</h2>



Why does a 385-million-year-old forest matter today? It shows how dramatically forests can change Earth's climate. These ancient woodlands created the atmospheric conditions supporting complex life.



Understanding how prehistoric forests transformed the planet helps us appreciate modern forests' critical role in addressing climate change. Forests remain Earth's most effective carbon capture systems.



These prehistoric trees changed Earth's atmosphere by pulling massive amounts of carbon dioxide from the air. As we face modern climate challenges, this ancient forest reminds us of trees' incredible power to transform our planet's environment.



The next time you walk through a forest, remember you're experiencing an ecosystem whose blueprint was established 385 million years ago in upstate New York. These ancient pioneers didn't just survive – they thrived and changed the world forever.



The full study was published in the journal Current Biology.



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Earth's oldest forest found in the United States

https://www.youtube.com/watch?v=Ow3JH03PqEQ New York is the site of the world's oldest...

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=Veg4HmmRVZY
</div><figcaption class="wp-element-caption">Our bodies hits two 'aging cliffs' at these ages.</figcaption></figure>



<h2 class="wp-block-heading" id="h-scientists-map-exact-ages-when-your-body-rapidly-ages">Scientists Map Exact Ages When Your Body Rapidly Ages</h2>



Scientists have <a href="https://www.earth.com/news/human-bodies-begin-breaking-down-two-very-precise-ages/#google_vignette">discovered that aging</a> isn't the gradual, steady process many assume it to be. Instead, researchers from Stanford Medicine have found that our bodies undergo dramatic molecular changes at two specific ages: 44 and 60. This research, published in Nature Aging, reveals that aging happens in sudden bursts rather than smooth transitions.



<h2 class="wp-block-heading" id="h-two-waves-of-rapid-aging">Two waves of rapid aging</h2>



The Stanford study tracked over 135,000 different molecules and microbes in 108 participants aged 25 to 75 over several years. Results showed that 81% of all molecules studied exhibited non-linear changes, meaning they shifted dramatically at certain ages rather than changing gradually over time.



Michael Snyder, chair of genetics at Stanford School of Medicine and the study's senior author, noted significant findings. "We're not just changing gradually over time; there are some really dramatic changes. It turns out the mid-40s is a time of dramatic change, as is the early 60s. And that's true no matter what class of molecules you look at."



The first wave of changes occurs around age 44, affecting molecules related to alcohol metabolism, caffeine processing, lipid <a href="https://www.earth.com/news/age-related-changes-in-metabolism-dont-match-our-expectations/" target="_blank" rel="noreferrer noopener">metabolism</a>, <a href="https://www.earth.com/news/heart-disease-remains-the-leading-cause-of-death-worldwide/" target="_blank" rel="noreferrer noopener">cardiovascular disease</a>, and skin and muscle function. The second wave hits around age 60, involving changes in carbohydrate metabolism, immune regulation, kidney function, and again cardiovascular and muscle health.



<h2 class="wp-block-heading" id="h-what-happens-during-these-aging-bursts">What happens during these aging bursts</h2>



During the mid-40s transformation, researchers observed significant changes in how the body processes alcohol and fats. This period often coincides with increased stress levels in many people's lives, potentially contributing to lifestyle factors that accelerate these molecular shifts.



"It's possible some of these changes could be tied to lifestyle or behavioral factors that cluster at these age groups, rather than being driven by biological factors," Snyder explained. For instance, alcohol metabolism dysfunction might result from increased consumption during the typically stressful mid-40s period.



The changes at age 60 are perhaps less surprising, as this is when many age-related diseases begin to manifest more prominently. The molecular shifts affect immune function and kidney health, both critical for maintaining overall wellness as we enter our senior years.



<h2 class="wp-block-heading" id="h-latest-research-confirms-aging-patterns">Latest research confirms aging patterns</h2>



Recent 2025 studies have validated these findings. Research examining tissue samples from 76 people found similar aging patterns, noting an "inflection point" between ages 45 and 55.



Scientists discovered that blood vessels, particularly the aorta, age fastest among all body tissues. This vascular aging may drive aging in other body parts, highlighting cardiovascular health's central role in the aging process.



<h2 class="wp-block-heading" id="h-cellular-changes-and-microbiome-shifts">Cellular changes and microbiome shifts</h2>



The Stanford research revealed that these aging bursts affect our microbiome – the trillions of bacteria, viruses, and fungi living in and on our bodies. These microbial communities undergo substantial shifts during both aging periods, potentially affecting everything from digestion to immune function.



Additionally, researchers found that protein production and gene expression begin to fall out of sync as we age. This breakdown in cellular communication becomes especially pronounced during the two aging waves, contributing to the accumulation of damaged proteins associated with diseases such as <a href="https://www.earth.com/news/alzheimers-may-not-be-brain-disorder-important-data-was-fabricated/" target="_blank" rel="noreferrer noopener">Alzheimer's</a>.



<h2 class="wp-block-heading" id="h-health-implications-and-longevity-considerations">Health implications and longevity considerations</h2>



Understanding these aging patterns has important implications for healthcare strategies. Research suggests that people should pay particular attention to their health during their 40s and 60s, when these dramatic molecular changes occur.



Snyder emphasized the importance of proactive health measures. "I'm a big believer that we should try to adjust our lifestyles while we're still healthy," he noted. This might include increasing exercise to protect heart health and maintain muscle mass, or reducing alcohol consumption in the 40s as the body's ability to metabolize it declines.



<h2 class="wp-block-heading" id="h-new-approaches-to-anti-aging-treatment">New approaches to anti-aging treatment</h2>



Aging research has seen notable advances in 2025. Harvard Medical School scientists developed chemical cocktails that reverse cellular aging without genetic modification. These six combinations restored aged cells to youthfulness in under a week, offering safer alternatives to gene therapy.



Researchers identified new biomarkers like "InflammAge," a saliva-based test measuring chronic inflammation associated with aging. This non-invasive approach could change how we monitor aging and intervention.



<h2 class="wp-block-heading" id="h-future-directions-in-aging-research">Future directions in aging research</h2>



Emerging technologies including artificial intelligence, cellular reprogramming, and senolytic therapies, are opening new possibilities for extending healthspan. Companies develop treatments targeting aging's fundamental mechanisms rather than just managing age-related diseases.



The Stanford findings provide a roadmap for implementing preventive measures. Rather than waiting for symptoms, people can prepare for and potentially mitigate these predictable aging waves.



As aging understanding evolves, one thing becomes clear: aging isn't inevitable decline, but specific biological events we may learn to prevent or reverse. The key is recognizing when these transitions occur and taking proactive health steps during vulnerable periods.



The study was published in the journal <a href="https://www.nature.com/nataging" target="_blank" rel="noreferrer noopener">Nature Aging</a>.



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-----

Scientists discover we age in bursts

https://www.youtube.com/watch?v=Veg4HmmRVZY Our bodies hits two 'aging cliffs' at these ages....

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=PqlF0XKzHY4
</div><figcaption class="wp-element-caption">The hidden science behind tickling.</figcaption></figure>



<h2 class="wp-block-heading" id="h-scientists-discover-the-brain-s-tickling-command-center">Scientists discover the brain's 'tickling command center'</h2>



Researchers have finally solved one of humanity's most enduring mysteries: why we can't <a href="https://www.earth.com/news/after-centuries-of-debate-we-still-dont-know-how-tickling-works/" target="_blank" rel="noreferrer noopener">tickle</a> ourselves and what makes some people incredibly ticklish while others barely react? Recent scientific discoveries are revolutionizing our understanding of this peculiar human behavior.



<h2 class="wp-block-heading" id="h-breakthrough-discovery-in-the-brain">Breakthrough discovery in the brain</h2>



In 2023, Dr. Michael Brecht's team at <a href="https://www.hu-berlin.de/en" target="_blank" rel="noreferrer noopener">Humboldt University</a>-<a href="https://www.hu-berlin.de/en" target="_blank" rel="noreferrer noopener">Berlin</a> made a major discovery published in the <a href="https://www.cell.com/iscience/fulltext/S2589-0042(22)01991-5" target="_blank" rel="noreferrer noopener">journal Neuron</a>. They identified the brain's actual "tickling command center" – specific neurons in a region called the periaqueductal gray that control both tickling responses and play behavior.



When researchers used cutting-edge optogenetic technology to shut down these neurons in laboratory rats, something remarkable happened. The animals completely lost their ability to be tickled or engage in playful behavior.



"We found that global blockade of the rat periaqueductal gray with either muscimol or lidocaine interfered with ticklishness and play," the research team reported in their study.



<h2 class="wp-block-heading" id="h-two-types-of-tickling-revealed">Two types of tickling revealed</h2>



What we call "tickling" is two completely different phenomena, according to the latest research. Light tickling – that feathery sensation that makes you want to scratch – is essentially your body's sophisticated bug detection system. This alerts you to potential insects or parasites on your skin.



Deep tickling – the kind that makes you laugh uncontrollably – involves complex brain circuits and is fundamentally social. You literally cannot tickle yourself with this type of stimulation.



<h2 class="wp-block-heading" id="h-why-self-tickling-is-impossible">Why self-tickling is impossible</h2>



Your cerebellum acts like a prediction machine, recent findings show. When you move your own hand to touch yourself, your brain generates precise predictions about what you will feel and then cancels out the tickling sensation through neural inhibition.



When someone else tickles you, your brain can't predict their movements, so the full tickling response activates. It's like your brain's way of distinguishing between self and others.



<h2 class="wp-block-heading" id="h-individual-differences-explained">Individual differences explained</h2>



Individual differences in ticklishness depend on genetics, psychology, and even trust. Dr. Xinzhong Dong at <a href="https://www.jhu.edu/" target="_blank" rel="noreferrer noopener">Johns Hopkins University</a> notes that people with denser nerve endings tend to be more sensitive.



Psychological factors matter just as much. You respond more strongly when tickled by people you trust, and anxiety completely shuts down tickling responses. This explains why the same physical stimulus can produce completely different reactions depending on who's doing the tickling.



<h2 class="wp-block-heading" id="h-controlling-your-ticklishness">Controlling your ticklishness</h2>



Science offers answers for controlling your ticklishness. You can reduce tickling sensitivity through systematic desensitization – gradual exposure in controlled settings.



Dr. Konstantina Kilteni's 2025 research, published in <a href="https://www.science.org/doi/10.1126/sciadv.adt0350" target="_blank" rel="noreferrer noopener">Science Advances</a>, reveals another technique: place your hand on the tickler's hand. This allows your brain to partially predict the sensations, reducing the tickling response by up to 90 percent.



"Your brain is essentially learning to override its own reflexes," Kilteni explained in her review of tickling research.



<h2 class="wp-block-heading" id="h-evolutionary-purpose-discovered">Evolutionary purpose discovered</h2>



From an evolutionary perspective, tickling serves vital functions according to <a href="https://www.umd.edu" target="_blank" rel="noreferrer noopener">University of Maryland</a> researcher Dr. Robert Provine's extensive studies. It trains our defense reflexes for vulnerable body areas and facilitates social bonding between family members.



Tickling-induced laughter is actually one of the first forms of communication between infants and caregivers. "Tickle involves a neurological self/nonself discrimination, providing the most primitive social scenario," Provine noted in his research.



<h2 class="wp-block-heading" id="h-clinical-applications-emerge">Clinical applications emerge</h2>



Research shows people with autism spectrum disorder perceive touches as more ticklish than people without the condition. Investigating this difference could provide insight into brain differences and help advance autism research.



People with schizophrenia tend to experience self-touches similarly to external tickles, allowing them to essentially tickle themselves. This suggests altered sensory prediction mechanisms in the condition.



<h2 class="wp-block-heading" id="h-animal-research-reveals-universal-nature">Animal research reveals universal nature</h2>



Scientists have discovered that many species beyond humans are ticklish. Rats emit ultrasonic "laughs" when tickled, while chimpanzees, gorillas, and orangutans all respond to tickling stimulation.



This widespread occurrence across species suggests that tickling serves fundamental biological and social functions that evolved long before humans developed complex language and culture.



<h2 class="wp-block-heading" id="h-future-research-directions">Future research directions</h2>



Dr. Kilteni argues that tickling research deserves more scientific attention. "It is a complex interplay of motor, social, neurological, developmental, and evolutionary aspects," she stated in her recent review.



New haptic technologies and advanced research methodologies now permit scientists to investigate tickle sensation with unprecedented precision. Standardized experimental methods using mechanical tickling devices ensure consistent results across studies.



Recent findings published in Science Advances show that tickling research is opening new doors in neuroscience, potentially leading to a better understanding of social behavior, sensory processing, and neurological conditions.



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Scientists solve the mystery of tickling

https://www.youtube.com/watch?v=PqlF0XKzHY4 The hidden science behind tickling. Scientists discover the brain's...

<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://www.youtube.com/watch?v=elr4948_uOU
</div><figcaption class="wp-element-caption">Dr. Ronald Mallett from the University of Connecticut reveals secret mission to create working time travel device.</figcaption></figure>



<h2 class="wp-block-heading" id="h-could-an-equation-truly-bend-time-a-physicist-s-decades-long-quest-to-rewrite-reality">Could an equation truly bend time? A physicist's decades-long quest to rewrite reality</h2>



Imagine the impossible: stepping back through time in a time machine, not in fantasy, but through a scientific endeavor driven by profound personal loss. For <a href="https://www.earth.com/news/astrophysicist-says-hes-cracked-the-equation-for-time-travel/" target="_blank" rel="noreferrer noopener">Dr. Ronald Mallett</a>, a distinguished astrophysicist and professor emeritus at the <a href="https://uconn.edu/">University of Connecticut</a>, this deeply human longing has fueled a lifelong mission. He claims to have discovered the equation that could unlock temporal displacement, pushing boundaries once deemed purely science fiction.



<h2 class="wp-block-heading" id="h-a-profound-grief-that-forged-a-vision">A profound grief that forged a vision</h2>



Mallett's extraordinary pursuit began with devastating tragedy in 1955. At merely 10 years old, he endured his father Boyd's sudden death—a television repairman whose passion for science had ignited a similar spark in his young son. Boyd Mallett, only 33, succumbed to a heart attack, leaving behind a grief-stricken child searching for solace.



That solace came through H.G. Wells' The Time Machine. Within its pages, Mallett found a captivating concept: "Time is only a kind of Space." These words transformed from a literary phrase into a guiding principle, becoming the driving force behind his unwavering commitment to unraveling time's fundamental mysteries.



<h2 class="wp-block-heading" id="h-from-humble-beginnings-to-academic-heights">From humble beginnings to academic heights</h2>



Mallett's journey was far from straightforward. After serving in the Air Force during the Vietnam War era, he utilized the GI Bill for higher education, earning his Ph.D. in physics from Pennsylvania State University in 1973 at the age of 28.



In 1975, he made history as the first African American professor in the University of Connecticut's physics department, achieving full professorship in 1987 before retiring in 2024 as professor emeritus.



Throughout these successful academic years, Mallett harbored his radical ambition as a closely guarded secret. "I kept my time travel goal a secret," he confessed. "I worried people would think I was nuts." His public research centered on black holes, serving as a "cover story" while he quietly developed his revolutionary time travel theory.



<h2 class="wp-block-heading" id="h-the-breakthrough-moment">The breakthrough moment</h2>



His pivotal insight arrived while hospitalized for a heart condition—a profound irony given his father's heart attack started this journey. The breakthrough was elegantly simple yet revolutionary: "If gravity can bend time, and light can create gravity, then light can bend time."



"It turns out that black holes can create a gravitational field that could lead to the creation of time loops that could allow us to go back in time," he explained.



<h2 class="wp-block-heading" id="h-the-blueprint-for-a-temporal-vortex">The blueprint for a temporal vortex</h2>



Mallett's vision for a functioning time machine replicates spacetime-warping phenomena around black holes. He offers a compelling analogy: "Picture a cup of coffee. Stir it with a spoon, and the coffee swirls. A spinning black hole does the same to spacetime."



In Einstein's general relativity, the universe is a dynamic fabric woven from space and time. Massive objects like black holes warp this fabric—an effect we perceive as gravity. Mallett theorizes that an intense, continuous, circulating beam of light from a ring of powerful lasers could replicate this gravitational torsion, effectively twisting time into a loop.



This "time loop" would theoretically allow information—or perhaps matter—to travel backward in time. He detailed this mathematical concept in his 2006 autobiography, Time Traveler: A Scientist's Personal Mission to Make Time Travel a Reality.



<h2 class="wp-block-heading" id="h-published-research-and-recognition">Published research and recognition</h2>



His work, published in respected journals including <a href="https://www.sciencedirect.com/journal/physics-letters-a" target="_blank" rel="noreferrer noopener">Physics Letters A</a> and <a href="https://link.springer.com/journal/10701" target="_blank" rel="noreferrer noopener">Foundations of Physics</a>, suggests circulating laser light could generate gravitational fields potent enough to create closed timelike curves, enabling time travel for data.



Mallett's research has gained worldwide media attention, featured on <a href="https://www.thisamericanlife.org/" target="_blank" rel="noreferrer noopener">National Public Radio's This American Life</a>, the <a href="https://www.history.com/" target="_blank" rel="noreferrer noopener">History Channel</a>, and <a href="https://www.today.com/" target="_blank" rel="noreferrer noopener">NBC's Today Show</a>. The widespread interest reflects both his compelling personal story and rigorous scientific approach.



<h2 class="wp-block-heading" id="h-the-galactic-hurdles-and-persistent-skepticism">The galactic hurdles and persistent skepticism</h2>



While Mallett's equations captivate imagination, the path to reality faces immense obstacles. The energy requirement is staggering—Mallett acknowledges needing "galactic amounts of energy," far beyond current technological capabilities.



There's also a poignant limitation: even if realized, his machine could only send information back to when it was first activated, meaning it couldn't transport him to 1955 to prevent his father's death.



The scientific community remains skeptical. Physicists Ken Olum and Allen Everett argue that Mallett's proposed laser ring would need to be larger than the observable universe to achieve the necessary spacetime distortion. They invoke Stephen Hawking's chronology protection conjecture, suggesting physics may prevent macroscopic time travel.



Astrophysicist Paul Sutter has voiced doubts about Mallett's underlying mathematics, while science writer Brian Clegg finds the concept intriguing enough to warrant experimental investigation.



<h2 class="wp-block-heading" id="h-a-legacy-that-transcends-time">A legacy that transcends time</h2>



Now approaching 80, Dr. Mallett remains steadfast. "I believe my work will show time travel is possible," he asserts. "Future generations will build on it in ways we can't yet imagine."



His equations, though yet to physically bend time, have bent our collective imagination. Ongoing public interest, evidenced by his continued media appearances and Spike Lee's film adaptation of his memoir, underscores his ideas' profound impact.



More than a scientific pursuit, Mallett's story testifies to human resilience, intellectual courage, and hope's enduring power. Whether his theoretical time machine ever materializes, his legacy is immeasurable—inspiring countless individuals to challenge conventional limits and perceive time not as an unyielding barrier, but as a boundless frontier awaiting exploration.







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Retired professor claims he solved time travel

https://www.youtube.com/watch?v=elr4948_uOU Dr. Ronald Mallett from the University of Connecticut reveals...

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https://www.youtube.com/watch?v=prrq8Ql81zk
</div><figcaption class="wp-element-caption">Acid rain and a crisis solved.</figcaption></figure>



<h2 class="wp-block-heading" id="h-why-don-t-we-ever-hear-about-acid-rain-anymore-the-environmental-crisis-that-was-solved">Why don't we ever hear about "acid rain" anymore? The environmental crisis that was solved</h2>



Remember the 1980s when acid rain dominated headlines? Dire warnings about rain eating buildings, killing fish, and destroying forests filled every news cycle. Then, almost like magic, acid rain vanished from public discourse. What happened? Did we actually solve one of the late 20th century's most pressing environmental challenges?



The answer might surprise you. Unlike many environmental issues that drag on indefinitely, acid rain represents one of modern history's most successful ecological recovery stories. It's a tale of science, politics, and technology working together to tackle what seemed impossible.



<h2 class="wp-block-heading">What was acid rain?</h2>



Acid rain isn't regular rain having a bad day – it's precipitation that became significantly more acidic due to air pollution. When power plants, factories, and vehicles burn fossil fuels, they release sulfur dioxide (SO2) and nitrogen oxides (NOx) into the atmosphere.



<h2 class="wp-block-heading">The science behind it</h2>



Think of acid rain as nature's chemistry experiment gone wrong. These compounds react with water, oxygen, and other chemicals to form sulfuric and nitric acids. When mixed with water vapor in clouds, they create precipitation with dangerously low pH levels.



While clean rain has a pH of about 5.6, acid rain could drop as low as 4.2 to 4.4 – roughly as acidic as tomato juice or coffee. According to US Geological Survey documentation, Scottish chemist Angus Smith first coined "acid rain" in 1872, but it didn't become a household phrase until the 1960s and 1970s when Swedish scientist Svante Odén documented its devastating effects on Scandinavian lakes and European forests.



<h2 class="wp-block-heading">The crisis at its peak</h2>



During the height of public concern, environmental damage was both widespread and visible. This wasn't some abstract future threat – people could see destruction happening in real-time.



<h2 class="wp-block-heading">Environmental devastation</h2>



The most dramatic impacts were impossible to ignore. Research documented by the Adirondack Lakes Survey Corporation and the New York State Department of Environmental Conservation shows that in the Adirondack Mountains, more than 200 lakes became so acidic they couldn't support fish life. The Adirondack Council reports that 409 lakes once supported brook trout, but many lost their fish populations due to acid rain.



By 1976, when scientists cataloged all acidified lakes in the Adirondack Park, researchers found that half of the lakes over 2,000 feet above sea level had no fish, according to studies published in environmental journals. The acidification process worked like a slow-motion disaster. As acid rain fell into watersheds, it gradually lowered pH levels. Fish couldn't survive in acidic water, and their food sources died off too.



Trees at high elevations showed stress directly linked to acid rain. It weakened them by leaching nutrients and making them susceptible to disease. Historical records show Germany's Black Forest saw nearly half its trees damaged by the mid-1980s.



<h2 class="wp-block-heading">Economic impact</h2>



Acid rain wasn't just environmental – it was expensive. Acidic precipitation corroded infrastructure, buildings, and monuments. Historic stone structures deteriorated at accelerated rates. Tourism suffered as lakes became fishless and forests declined. EPA economic analyses from the period documented repair costs mounting into billions annually.



<h2 class="wp-block-heading">The solution: government action and technology</h2>



Transformation from crisis to success required unprecedented cooperation between governments, industries, and environmental groups.



<h2 class="wp-block-heading">The Clean Air Act of 1990</h2>



The turning point came with the Clean Air Act Amendments of 1990, signed by President George H.W. Bush. This represented a fundamentally new approach to environmental regulation, as documented in EPA historical records.



<h2 class="wp-block-heading">Cap-and-trade success</h2>



Instead of mandating specific technologies, the 1990 amendments introduced something revolutionary: a cap-and-trade system for sulfur dioxide emissions. EPA program documentation shows this market-based approach set overall limits but allowed companies to trade emission allowances.



The genius was harnessing market forces to find cost-effective pollution reduction. Companies reducing emissions cheaply could sell excess allowances to those facing higher costs. Research published in environmental economics journals and EPA progress reports shows this resulted in dramatic SO2 reduction at a fraction of projected costs.



<h2 class="wp-block-heading">Technology advances</h2>



Policy provided the framework, but technology made reductions possible. Studies in atmospheric science journals document the widespread adoption of flue gas desulfurization systems ("scrubbers") that removed sulfur dioxide before it reached the atmosphere. By the 2000s, new installations could remove over 95% of SO2 emissions, according to EPA technical reports.



The push coincided with cleaner energy development. Natural gas produces fewer sulfur compounds than coal. Wind and solar, emerging in the 1990s, captured growing market share, reducing reliance on high-sulfur coal.



<h2 class="wp-block-heading" id="h-why-we-don-t-hear-about-it-today">Why we don't hear about it today</h2>



Why did acid rain disappear from headlines? Simple: the problem was largely solved.



<h2 class="wp-block-heading">Success doesn't make news</h2>



There's an old journalism saying: "If it bleeds, it leads." Environmental success stories don't generate urgency like crisis reporting. Media attention shifted to other challenges: climate change, plastic pollution, and biodiversity loss. There's only so much environmental anxiety the public can absorb, and newer concerns replaced acid rain.



<h2 class="wp-block-heading">Mission accomplished</h2>



The primary reason is beautifully simple: interventions worked. EPA monitoring data shows sulfur dioxide emissions dropped over 90% since 1990. Academic research published in environmental science journals confirms pH levels in formerly affected areas returned closer to normal. This represents one of history's most dramatic environmental recoveries. Studies by the Adirondack Lakes Survey Corporation show fishless lakes now support healthy populations. Forests recovered, and building damage slowed dramatically.



<h2 class="wp-block-heading" id="h-is-it-really-gone">Is it really gone?</h2>



The crisis is largely resolved, but monitoring data shows the problem isn't completely eliminated – it's managed to acceptable levels. Some areas still experience occasional events during high pollution periods. International environmental research indicates that rapidly industrializing Asian countries face similar problems to what we experienced decades ago, though they're implementing successful strategies.



EPA research shows nitrogen oxide emissions proved more challenging than sulfur dioxide, coming from vehicles and mobile sources. Climate science studies suggest changing weather patterns add complexity to how acid rain forms and falls.



<h2 class="wp-block-heading">What this teaches us</h2>



The acid rain experience proves that seemingly intractable environmental problems can be solved with scientific understanding, political will, and technological innovation. Environmental monitoring data shows recovery speed was remarkable – within a decade, measurable improvements appeared in air quality and ecosystem health.



Success came from bipartisan support across party lines. Policy analysis studies show the market-based approach appealed to those preferring economic incentives while achieving environmental goals. This support created lasting policy surviving political changes.



<h2 class="wp-block-heading">Conclusion</h2>



Acid rain's disappearance from public consciousness represents environmental science's greatest success stories. Through effective regulation, technological innovation, and international cooperation, we transformed an overwhelming crisis into a manageable challenge.



Today's silence isn't because we forgot – it's because we solved it. The 1990 Clean Air Act, combined with technology and energy market changes, reduced acid rain emissions over 90%, according to comprehensive EPA data analysis.



This success offers hope for current challenges. It proves complex problems can be solved when science, policy, and technology work together. As we face climate change and plastic pollution, acid rain reminds us that dramatic positive change is possible.



Next time someone asks whether environmental regulations work, remember acid rain. It's proof that sometimes, we get it right.



<hr class="wp-block-separator has-alpha-channel-opacity"/>



Sources: This article draws from EPA official documentation and progress reports, peer-reviewed research published in environmental and atmospheric science journals, historical data from the Adirondack Lakes Survey Corporation, New York State Department of Environmental Conservation records, US Geological Survey publications, policy analysis studies, and environmental monitoring data collected over three decades.



<h2 class="wp-block-heading">Frequently Asked Questions</h2>



1. Is acid rain completely gone? No, but EPA monitoring shows it's reduced to manageable levels. US sulfur dioxide emissions dropped over 90% since 1990, making acid rain much less severe than the 1980s crisis.



2. How long did solving take? Environmental monitoring data shows significant improvements began within 5-10 years of 1990s emission controls. Full ecosystem recovery took longer – some areas need 20-30 years for complete recovery.



3. What made the solution successful? Clear scientific understanding, visible damage motivating action, bipartisan support, available technology, and innovative market-based policies like cap-and-trade.



4. Do other countries have acid rain problems? Yes, particularly rapidly industrializing Asian countries. However, international environmental research shows many implement similar successful control strategies.



5. Could acid rain return? Potentially, if regulations weaken or we return to high-sulfur coal without controls, though effects would take years to become severe according to environmental projections.



6. Can you recommend any teaching tools on the subject of "acid rain"? The United States Environmental Protection Agency produced a wonderful teacher's guide for ages 14 and under that you can find on the EPA website here: <a href="https://www.epa.gov/sites/default/files/2017-03/documents/teachersguide.pdf" target="_blank" rel="noreferrer noopener">https://www.epa.gov/sites/default/files/2017-03/documents/teachersguide.pdf</a>



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The environmental problem we actually solved

https://www.youtube.com/watch?v=prrq8Ql81zk Acid rain and a crisis solved. Why don't we...

Scientists are transforming chocolate into a functional food by infusing it with probiotics and prebiotics, aiming to create a treat that satisfies cravings while supporting gut health. 



The challenge lies in maintaining chocolate's beloved texture and flavor while adding health benefits.



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https://youtu.be/Ug657J67iEo?si=w96YjGMsg939LD_3
</div></figure>



Probiotics - beneficial microbes that balance gut bacteria and aid digestion - are typically fragile and can be destroyed by stomach acid or processing. 



Prebiotics act as food for these microbes, helping them thrive. Together, they form "synbiotics," a powerful health combination.



Researchers Smriti Gaur and Shubhi Singh from India's Jaypee Institute of Information Technology took an innovative approach, using natural prebiotics like corn and honey instead of complex processing methods. 



They created five chocolate varieties: a control and four synbiotic versions containing different combinations of prebiotics, probiotics (Lactobacillus strains), and flavor enhancers (cinnamon or orange).



Laboratory simulations of human digestion showed the probiotics remained viable for over five hours, suggesting they could survive long enough to benefit gut health.



Taste tests were positive, with researchers particularly enjoying the orange-flavored variety, describing it as having "vibrant citrus notes" complementing the "rich cocoa" with a "luxurious" texture.



This research represents just the beginning. With further refinement of strains, textures, and flavors, chocolate could evolve beyond mere indulgence to become a functional food that nourishes while it delights.



The study is published in the journal <a href="https://pubs.acs.org/doi/10.1021/acsfoodscitech.4c00741" target="_blank" rel="noreferrer noopener">ACS Food Science &amp; Technology</a>.

Is chocolate the next nutritional powerhouse?

Scientists are transforming chocolate into a functional food by infusing...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Nushagak Bay, a large estuary in southwest Alaska. Nushagak runs mainly north to south and exits in Bristol Bay, a large body of water in the Bering Sea.



"The bay is primarily fed by the Nushagak River, which begins in the Alaska Range and flows southwest approximately 450 km. The bay is also fed by several additional rivers including the Wood, Igushik, Snake and Weary rivers," says ESA.



"The dark colors of the Nushagak River are most likely due to tannins or lignins (chemical substances found in plants). Tannins and lignins from roots, leaves, seeds, bark and soil can leach into the water and give it a brown or even black colour. The sediments then flow southwards where it is mixed with the bluer waters of the bay."



Video/ Image Credit: ESA



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Nushagak Bay in southwest Alaska

[sendtonews key="0ynNMYkMKa-2340414-12187" type="single"] Today’s Video of the Day from the...

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> (ACS) reveals that proteins on flu viruses are actually flexible, tilting and waving in a “breath-like” motion. According to the experts, these proteins could be used to better defend against the flu.



"The main antigenic targets of influenza virus are two surface glycoproteins, hemagglutinin (HA) and neuraminidase (NA). Whereas the structural and dynamical properties of both glycoproteins have been studied previously, the understanding of their plasticity in the whole-virion context is fragmented," wrote the researchers.



To investigate, the team conducted detailed simulations of the influenza A H1N1 virion, or the swine flu. The experts concluded that the visualizations show many new vulnerable states of flu viruses, which could improve future vaccines and antiviral drugs.



Video/ Image Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Flu viruses are more flexible than expected

[sendtonews key="G9bUoxcjr4-2511624-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Lake Trasimeno, which is located west of Perugia in central Italy. It is the fourth largest lake in the country. While Trasimeno’s water level varies, it has a maximum depth of approximately six meters.&nbsp;



"In this Copernicus Sentinel-2 image, captured on 6 August 2022, the lake’s emerald green colour is likely due to the presence of phytoplankton. Streaks in the water, particularly visible in the west, indicate the presence of soil and sediments which have been stirred up by winds. Dark colored waters in the southern part of the lake indicate a presence of submerged and floating macrophytes (aquatic plants) as well as algae," says ESA.



"Surrounded by hills on three sides, Trasimeno is subject to heavy storms created by winds, especially from the north and west. There are three islets in the lake: Maggiore, Minore and Polvese (the largest). The lake’s shores are sparsely inhabited with only two popular villages: Castiglione del Lago and Passignano sul Trasimeno."



"Italy is experiencing its worst drought in 70 years which has affected drinking water supplies, hydroelectric power and agricultural production. High temperatures, hot winds and lack of rainfall are the main causes of drought in the Umbrian region which saw Lake Trasimeno’s drop 1.3 m, reaching the limit of the hydrometric zero in July 2022."



Video/Image Credit: ESA&nbsp;



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Lake Trasimeno in Central Italy

[sendtonews key="3upvlAaHgO-2256633-12187" type="single"] Today’s Video of the Day from the...

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> describes a new self-powered nanosensor that can instantly detect mercury contamination with the tap of a finger.&nbsp;



The oxidized form of mercury can be harmful when it is ingested through contaminated water or food. This makes it necessary for experts to develop sensors that can quickly and accurately detect the presence of mercury.&nbsp;



Zong-Hong Lin and colleagues have now created a triboelectric nanosensor (TENS) that can detect mercury by simply by touching a sample. According to the researchers, their TENS could serve as the basis for similar devices to safely and remotely monitor other pollutants.



Video Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Detecting mercury contamination with the tap of a finger

[sendtonews key="LvS8v8bp9z-2564889-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Kainji Lake, a reservoir on the Niger River.



In 1968, Kainji Lake was created by the construction of the Kainji Dam. The Niger River, the third longest in Africa, enters the lake in the north.&nbsp;



According to <a href="https://www.earth.com/news/rivers-in-the-american-west-are-a-lifesaving-resource-for-birds/">ESA</a>, the creation of the lake submerged Foge Island and the town of Bussa and permanently flooded other riverine settlements, leaving around 50,000 people displaced.&nbsp;



Large parts of Foge Island are temporarily exposed during low water tides, and the land is often used by migrating fishermen. Kainji Dam is a dam across the Niger River in Niger State of Central Nigeria. 



Wild mammals occur at relatively low densities due to illegal hunting. Lake Kainji has suffered a dramatic decline as a fishery due to the high numbers of artisanal and subsistence fisherfolk using the lake. It has been suggested that a period of closure, together with controlled fishing rights may help improve fish stocks.



Kainji Lake National Park is the oldest of its kind in Nigeria. The park contains three distinct areas: a part of the Kainji Lake, the Borgu Game Reserve to the west of the lake, and the Zugurma Game Reserve to the southeast. The park is home to around 65 mammal species, 350 bird species, and 30 species of reptiles and amphibians. 



Video/ Image Credit: European Space Agency&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



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Kainji Lake in north central Nigeria

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